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ADHD Experts Podcast
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332- Eat This, Not That: Better Eating Habits for a Healthier ADHD Brain

1 tim 1 min•18 november 2020

Healthy eating can improve brain health, yet this is truly challenging when WFH near a stocked kitchen. Roberto Olivardia, Ph.D., explains why ADHD is a risk factor for obesity & shares practical strategies for shopping, cooking, and managing cravings.

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603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine
•1 tim
602- Emotional Dysregulation in Adults: Managing Triggers & Co-Occurring Conditions
•53 min
601- Creating Boundaries and Strategies for Highly Dependent Adult Children
•59 min
600- When Emotions Block Learning for Students with ADHD
•59 min
599- Parent-Child Executive Function Training: Help Yourself, Help Your Child
•1 tim
598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD
•1 tim
597- Medical Gaslighting: When Willful Ignorance Causes Doctors to Dismiss Your ADHD Concerns
•59 min
596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles
•59 min
595- How Your Circadian Rhythm Shapes Energy, Focus, Productivity and Cognitive Functioning
•58 min
594- Is Resentment Poisoning Your Relationship? Root Out Its Source, Move Forward
•1 tim

ADHD Experts Podcast med ADDitude finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.