Sveriges mest populära poddar

338- How Adults with ADHD Can Relieve Pandemic Stress with Mindfulness

56 min•13 januari 2021

John Mitchell, Ph.D., explains why pandemic distress can take an especially serious toll on adults with ADHD, shares the latest research on the benefits of mindfulness, and teaches meditation strategies to help manage anxiety.

Fler avsnitt av ADHD Experts Podcast

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ADHD Experts Podcast med ADDitude finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.