Sveriges mest populära poddar

339- Time to Reset: Simplify Your ADHD Life in the New Year

1 tim 4 min•14 januari 2021

Linda Roggli, PCC, takes us through a step-by-step process to shake off the confusion, anxiety, and stress of 2020 and reset our ADHD lives. Learn how to edit out mental chatter and physical clutter and simplify instead of "complexify."

Fler avsnitt av ADHD Experts Podcast

603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine

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602- Emotional Dysregulation in Adults: Managing Triggers & Co-Occurring Conditions

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600- When Emotions Block Learning for Students with ADHD

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599- Parent-Child Executive Function Training: Help Yourself, Help Your Child

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598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD

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597- Medical Gaslighting: When Willful Ignorance Causes Doctors to Dismiss Your ADHD Concerns

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596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles

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595- How Your Circadian Rhythm Shapes Energy, Focus, Productivity and Cognitive Functioning

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594- Is Resentment Poisoning Your Relationship? Root Out Its Source, Move Forward

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ADHD Experts Podcast med ADDitude finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.