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ADHD Experts Podcast
ADHD Experts Podcast

36- Tame Your To-Do List: Stay on Time and on Task with Adult ADHD

56 min•6 januari 2014

Om avsnittet

Do you have trouble getting things done? Use the concrete strategies from ADHD coach Beth Main to develop a task-management system that works, avoid procrastination, and learn when to delegate, defer, and drop to-do items.

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Visa alla avsnitt av ADHD Experts Podcast

621- How Gut Health Impacts ADHD Symptoms: New Insights on Food, Microbes, and Inflammation

1 tim

620- ADHD and Inflammatory and Immune System Disorders: Exploring Links and Risks

59 min

619- Potential Over Problems: Reimagining School for Students with ADHD and Learning Differences

59 min

618- ADHD Time Blindness and Prioritization Help for Middle and High School Students

1 tim 1 min

617- Recognizing ADHD in Women and Older Adults: Differentiating and Diagnosing Mature Symptoms

1 tim 1 min

616- ADHD Treatment and Substance Use Problems: The Latest Research on Stimulants & SUD

57 min

615- Mapping a Smoother Back-to-School Transition

59 min

614- Identifying Co-Occurring Mood Disorders in Adults with ADHD

59 min

613- ADHD in Pregnancy: Navigating Risk, Evidence, and Clinical Decision-Making

1 tim 1 min

612- Poor Memory & Attention Late in Life: Is It ADHD or Dementia?

59 min

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