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36- Tame Your To-Do List: Stay on Time and on Task with Adult ADHD

56 min•6 januari 2014

Do you have trouble getting things done? Use the concrete strategies from ADHD coach Beth Main to develop a task-management system that works, avoid procrastination, and learn when to delegate, defer, and drop to-do items.

Fler avsnitt av ADHD Experts Podcast

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ADHD Experts Podcast med ADDitude finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.