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ADHD Experts Podcast
ADHD Experts Podcast

382- Revenge Bedtime Procrastination: How to Break the Cycle of Delayed Sleep and Stress

1 tim 1 min•11 december 2021

Om avsnittet

Christine Li, Ph.D., and Tracy Otsuka, JD, LLM, AACC, discuss why women with ADHD are especially prone to revenge bedtime procrastination — pushing back bedtime to give yourself some "me time" — and how to build healthier sleep habits.

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621- How Gut Health Impacts ADHD Symptoms: New Insights on Food, Microbes, and Inflammation

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620- ADHD and Inflammatory and Immune System Disorders: Exploring Links and Risks

59 min

619- Potential Over Problems: Reimagining School for Students with ADHD and Learning Differences

59 min

618- ADHD Time Blindness and Prioritization Help for Middle and High School Students

1 tim 1 min

617- Recognizing ADHD in Women and Older Adults: Differentiating and Diagnosing Mature Symptoms

1 tim 1 min

616- ADHD Treatment and Substance Use Problems: The Latest Research on Stimulants & SUD

57 min

615- Mapping a Smoother Back-to-School Transition

59 min

614- Identifying Co-Occurring Mood Disorders in Adults with ADHD

59 min

613- ADHD in Pregnancy: Navigating Risk, Evidence, and Clinical Decision-Making

1 tim 1 min

612- Poor Memory & Attention Late in Life: Is It ADHD or Dementia?

59 min

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