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ADHD Experts Podcast
ADHD Experts Podcast

444- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two)

1 tim 3 min•3 mars 2023

Om avsnittet

Sharon Saline, Psy.D., answers your questions about working with your triggers, choosing words and actions intentionally, recovering from blow-ups, and making meaningful amends, drawing on tools from CBT, brain science, mindfulness, and more.

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