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444- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two)

1 tim 3 min•3 mars 2023

Sharon Saline, Psy.D., answers your questions about working with your triggers, choosing words and actions intentionally, recovering from blow-ups, and making meaningful amends, drawing on tools from CBT, brain science, mindfulness, and more.

Fler avsnitt av ADHD Experts Podcast

603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine

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599- Parent-Child Executive Function Training: Help Yourself, Help Your Child

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598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD

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597- Medical Gaslighting: When Willful Ignorance Causes Doctors to Dismiss Your ADHD Concerns

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596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles

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ADHD Experts Podcast med ADDitude finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.