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505- ADHD Is Awesome: The Holderness Family Guide to Thriving with ADHD

1 tim 3 min•4 juni 2024

Kim and Penn of the Holderness Family discuss themes from their new book, ADHD is Awesome, including how to reframe your ADHD traits, why boredom is so difficult for ADHD brains, and how to embrace routine while remaining zany and fun.

Living with ADHD: More Resources

Access the video and slides for podcast episode #505 here: https://www.additudemag.com/webinar/holderness-family-guide-adhd-is-awesome/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

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