557- Healing from the Impact of Toxic or Emotionally Immature Parents

Amy Marlow-MaCoy, LPC, discusses the kinds of messages children internalize in emotionally unsupportive environments and the long-term impacts, signs of emotionally immature and narcissistic parenting, and shares self-care practices to begin healing.

Healing from Your Past: Additional Resources

• Read: Are You a Toxic Parent?
• Read: Why Won't My Parents Accept My ADHD Diagnosis?
• Read: How to Set Boundaries with Family
• From Readers: "What I Wish My Parents Had Known..."

Access the video and slides for podcast episode #557 here: https://www.additudemag.com/webinar/emotionally-immature-parents-healing/

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.