618- ADHD Time Blindness and Prioritization Help for Middle and High School Students

Suzanne Allen, Psy.D., discusses the four time-blindness modes and what they look like in daily life; how time blindness can affect academics, relationships, and sense of self; how to respond in supportive ways; and about strategies to support stronger time awareness.

Resources: Time Blindness for Students with ADHD

• Free Download: 11 Tips for Redirecting Focus
• Read: How ADHD Warps Time Perception: Strategies to Stop Wasting and Start Managing Time
• Q&A: How Can I Teach My Teen to "See" Time?
• Read: How to Not Procrastinate When Task Avoidance Strikes

Access the video and slides for podcast episode #618 here: https://www.additudemag.com/webinar/adhd-time-blindness-prioritization-teens/

This episode is brought to you by SimplePractice. If you are ready to simplify the business side of your practice, now is a great time to try SimplePractice. Start with a 7-day free trial, then get 50% off your first three months. Just go to SimplePractice.com to claim the offer.

This episode is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.