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ADHD Experts Podcast
ADHD Experts Podcast

88- How to Break the Procrastination Cycle and Get Things Done

57 min•3 februari 2015

Om avsnittet

Surprise—procrastination isn't actually a time-management problem, it's an emotion-management problem. Timothy A. Pychyl, Ph.D., shares proven strategies to stop avoiding tasks and start seeing them through.

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Visa alla avsnitt av ADHD Experts Podcast

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618- ADHD Time Blindness and Prioritization Help for Middle and High School Students

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617- Recognizing ADHD in Women and Older Adults: Differentiating and Diagnosing Mature Symptoms

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616- ADHD Treatment and Substance Use Problems: The Latest Research on Stimulants & SUD

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615- Mapping a Smoother Back-to-School Transition

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614- Identifying Co-Occurring Mood Disorders in Adults with ADHD

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613- ADHD in Pregnancy: Navigating Risk, Evidence, and Clinical Decision-Making

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612- Poor Memory & Attention Late in Life: Is It ADHD or Dementia?

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