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98- Just Get Started: How ADHD Adults Can Turn Intentions Into Actions

58 min•14 april 2015

We all know what we need to do, but getting started and finishing the job are more easily said than done. J. Russell Ramsay, Ph.D., shares ADHD-proof strategies for initiating tasks and managing interruptions.

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ADHD Experts Podcast med ADDitude finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.