Ep 9 - Patterns of Thinking with Sharon Collon

This episode is about patterns of thinking.  It is something that comes up a lot in ADHD coaching.

Highlights and Timestamps: 

2.40m - The ADHD brain's negativity bias
5.00m - Black and white thinking 
6.30m - I know that
8.20m - I've tried that before
10.50m - That doesn't work for me
12.00m - Why can't I / I should be able to
13.00m - Rushing energy

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