138 - Attachment Styles and Conflict Resolution with Intimacy Coach Dr. Jordin Wiggins
DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.
Dr. Jordin Wiggins is a Naturopathic Doctor (inactive) and Feminine Burnout & Intimacy Coach.
In today's episode we discuss...
- Jordin's dysfunctional upbringing and her experience in overcoming over-giving, setting boundaries, and prioritizing self-love.
- the critical relationship between our emotional and physical health
- how unresolved trauma can impact our ability to experience pleasure
- practical techniques to manage conflict when opposing attachment styles are at play
- and how to tell the distinction between expressing needs and being needy
Jordin is the CEO of the Pleasure Collective, a coaching community for women reclaiming their pleasure as well as the author of The Pink Canary, an investigation into the hidden secret to optimal women’s wellness.
She hosts The Pleasure Principles podcast, where she dedicates her time to exploring and understanding pleasure, health, and sex in today's society.
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
- 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
- Support community at your fingertips with discussion boards and chat
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
https://www.youtube.com/@adultchildpod
(I do not own the rights of song - for entertainment purposes only)
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.