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139 - The Power of Reparenting Your Inner Family with Barb Nangle

53 min • 22 november 2023

DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics.

Returning guest Barb Nangle is a boundaries coach and host of the podcast "Fragmented to Whole: Life Lessons from 12-Step Recover." She shares about her experiences of reparenting herself - tackling traumatic incidences from her past by healing her inner child, inner teenager, and inner critical parent. Barb also shares how experiencing her emotions rather than soothing them has allowed her to heal from the pain of her father's inability to show her love.

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How I learned I was an Adult Child - The Tale of 2 Brians

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139 - The Power of Reparenting Your Inner Family with Barb Nangle

Senaste avsnitt

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