💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!
In today's episode, we take a deep dive into the ways resistance keeps us from healing from our childhoods, and how we can overcome it. Andrea is then joined by the host of the podcast "It's Not You, It's Your Trauma" - Joe Ryan - who shares his experience, strength and hope on how he managed to heal from the trauma that held him hostage his entire life.
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🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
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Question & Comments - Hit a Girl Up
Email me @ andrea@adultchildpodcast.com
Or leave a voicemail @ 415-562-8050
Resources -
Do the Work Kindle by Steven Pressfield
The Emotionally Absent Mother : How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect by Jasmin Lee Cori
En liten tjänst av I'm With Friends. Finns även på engelska.