💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!
In today's episode, we take a deep dive into EFT (Emotional Freedom Technique) aka tapping, a simple and efficient technique based off of Chinese acupuncture to overcome stress, fear, and limiting beliefs,. Andrea is joined by EFT expert, Brad Yates, to discuss the benefits of tapping, how it can used to reprogram our faulty childhood programming, and why overcoming our limiting beliefs is a crucial step in manifesting our deepest dreams and desires.
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How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
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Resources -
How childhood trauma changes the brain… and how EFT and Matrix Reimprinting heal it
En liten tjänst av I'm With Friends. Finns även på engelska.