66 - Healing Our Relationship w/ Money Trauma - Compulsive Spending & Underearning
In today's solo episode, we take a deep dive into the impact our dysfunctional upbringings have our money and abundance. It comes as no surprise that dysfunctional family systems often result in financial dysfunction . Given money’s influence on every aspect of our lives and its connections to emotions like comfort & security, dysfunctional family systems often result in financial dysfunction - over-spending, compulsive debting & underearning. Healing our relationship with money requires that we look at the conscious and subconscious messages we received related to money during our childhoods and understand how this may be showing up in the way interact with money as adults.
Resources referenced in episode-
Financial Recovery: Developing a Healthy Relationship with Money by Karen McCall
How To Quiet The Inner Critic - A Shut The F*ck Up Workshop
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En liten tjänst av I'm With Friends. Finns även på engelska.