10 - Becoming our Best Self w/ Ben Kiker

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

In today's episode, we take a deep dive into unearthing our truest and highest selves. Andrea shares about her journey to live her in potential, and is then joined by performance coach, Ben Kiker.

The Ben Kiker Group

linkedin.com/in/benkiker

instagram.com/benkiker

Resources -

The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield

Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams by Gabrielle Bernstein

CliftonStrengths Assessment

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

• 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
• Support community at your fingertips with discussion boards and chat

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🎙️NEW TO THE POD🎙️

How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

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