7 - Adult Children of Alcoholics Pioneer Tian Dayton

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

In today's episode, Andrea dives deep with author, speaker and Adult Child expert - Tian Dayton. Tian shares her wisdom on a variety of adult child topics - from how the movement began, the ACOA trauma syndrome, codependency and much much more!

Tian's website

Resources -

The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships

by Tian Dayton

Emotional Sobriety: From Relationship Trauma to Resilience and Balance by Tian Dayton

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How I learned I was an Adult Child - The Tale of 2 Brians

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