Today we are joined by Erin Martin, host of the podcast Pink Shade. Erin's unresolved childhood trauma surfaced during the pandemic, resulting in her hitting her second rock bottom. Erin shares about what her healing journey has looked like over the past year and the unpacking of the impact growing up in a religious cult had on her. She also shares about her battle with toxic shame as mother suffering from addiction and complex PTSD..
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How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
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