9 - Detachment w/ Kristina Wandzilak & Constance Curry

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!

In today's episode, Andrea dives deep into detaching with love and family recovery with co-authors of "The Lost Years: Surviving a Mother and Daughter's Worst Nightmare" Kristina Wandzilak & Constance Curry. "The Lost Years" is the real life story of just such a mother and child, each giving their first-hand accounts of the years lost to addiction and despair.

The Lost Years: Surviving a Mother and Daughter's Worst Nightmare

Full Circle Recovery

Resources -

One Day at a Time by Al-Anon Family Groups

Let Go Now: Embrace Detachment as a Path to Freedom by Karen Casey

Al-Anon Family Groups

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How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

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