How Trauma Shows Up in Relationships: Codependency, Triggers & Healing w/ Jeremiah & Mallory Campbell
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If you don't address your childhood trauma, your romantic relationships will. This is episode raw look at what happens when childhood wounds show up in adult relationships—and what it takes to break the cycle, together.
Andrea sits down with Jeremiah and Mallory Campbell for a brutally honest look at how trauma, codependency, and unresolved childhood wounds shaped their relationship. From addiction and estrangement to postpartum depression and nervous system shutdown, they share what it really took to begin healing—individually and together.
🔑 Key Takeaways:
- Childhood trauma doesn’t disappear in adulthood—it shows up in the way we fight, shut down, or try to fix our partner’s feelings.
- Codependency often looks like love at first. Jeremiah and Mallory share how enmeshment and emotional caretaking kept them stuck—and what it took to shift toward healthy interdependence.
- Family estrangement is grief with no clean ending. Mallory opens up about going no-contact with her parents and the emotional fallout of choosing boundaries over belonging.
- Healing while parenting means reparenting yourself, too. The Campbells share how their children’s emotional needs became mirrors for their own unhealed wounds.
- Breaking the cycle takes more than awareness—it takes nervous system work, real communication, and the willingness to get uncomfortable.
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.