Start / Affirmations for Black Girls / %e2%9c%a8 pep talk wednesdays do i love on me enough self care is not selfish its a necessary act of self preservation and love you cannot give from an empty cup learn how to pour into you

✨ Pep Talk Wednesdays | Do I Love on ME Enough? Self-Care is NOT Selfish. It's a Necessary Act of Self-Preservation and Love. You Cannot Give From an Empty Cup. Learn How to Pour Into YOU.

20 min • 28 juni 2023

Tyra is here with a mid-week pep talk for the AFBG Family! Welcome to our new series where we give you a mid-week 'pick-me-up' and share a nugget to help improve your relationship with yourself! Today, Tyra is diving into the world of self-care. Some of us have guilt around self-care and self-love, and after this pep talk, that is no longer your portion!

Today's Challenge:

Write down 3 things that make you happy RIGHT NOW
Create a list of self-care activities you want to start implementing in your life
Complete atleast ONE before the end of the week.

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