Start / Affirmations for Black Girls / Unpacking doubt embracing self reflection using reflection questions to nurture self love and cultivate clarity from within remember you deserve good things

Unpacking Doubt & Embracing Self-Reflection. Using Reflection Questions to Nurture Self Love and Cultivate Clarity From Within. Remember: You DESERVE Good Things.

41 min • 27 augusti 2023

In this episode, Tyra talks candidly about the importance of self-reflection during moments of doubt and uncertainty. Exploring questions like the best gift to give oneself and the impact of upbringing on love, Tyra offers a heartfelt journey into self-awareness. Join her as she replaces doubt with affirmations, and guides listeners towards clarity and growth.

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This week’s affirmation is: “I deserve good things.”

Questions from The Episode:

What is the best gift I can give myself in this chapter of my life?
What am I doubting about myself currently? (Replace that thought with an affirmation and repeat it out loud)
What did the people who raised me teach me about love? What lessons do I want to keep? What do I want to challenge?
How would I describe my relationship with myself in one word?
What do I need to get off my chest? (Write it out)

Resources

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