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After Class: The Adult Ballet Podcast
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Ep. 24 - How to Properly Fuel for Ballet - Q&A with Registered Dietitian, Tveen Verano (Part 1)

23 min•29 juli 2024

When it comes to nutrition advice, the amount of conflicting information out there can be totally overwhelming. If you're looking for clear, practical and scientifically-backed information on fueling your body as an adult dancer, look no further! We are so excited to have Registered Dietitian Tveen Verano join us to share her professional advice on how to nourish ourselves to support the demands of ballerina-life. Let's get into it!  ◡̈ 

Connect with Tveen below!
Instagram: @tveenverano.rd
Website: www.tveenverano.com
Podcast: Nourishing Nuggets

Follow Hannah on Instagram @thebusybunhead

Explore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.com

Podcast produced by Mission Bridge Media.
www.MissionBridgeMedia.com

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Ep. 119 - Acting in Ballet: How to Overcome Self-Consciousness & Embody a Character, with Chelsea Weidmann
•35 min
Ep. 118 - Making Time for Ballet When Your Life Is Already Full, with Rebecca Holden
•45 min
Ep. 117 - How to Prepare for an Adult Ballet Intensive: Everything You Need to Know
•20 min
Ep. 116 - Life-Changing Facts About YOUR Anatomy as an Adult Dancer, with Erica Centola
•46 min
Ep. 115 - Understanding Musicality in Ballet and How to Develop it, with Chelsea Weidmann
•34 min
Ep. 114 - Ballet Hacks Every Adult Dancer Should Know
•10 min
Ep. 113 - Hyperextended Legs in Ballet: What's Not Explained in Class... with Shane Wuerthner
•45 min
Ep. 112 - Your Adult Ballet Photoshoot Guide with Professional Photographer Katie Ging 📷
•43 min
Ep. 111 - Unlock Your Best Ballet LINES (At Any Level!) with Chelsea Weidmann
•48 min
Ep. 110 - Find the Best Ballet Slippers for YOUR Feet: What to Know & How to Choose
•17 min

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