Ep. 40 - Ballet Warm Up's: What They Are & Why We Love Them!

Warm muscles are crucial for a safe and productive ballet class. That's why we're diving into the wide world of warm-up gear in this episode! From legwarmers to sauna suits, we talk about all the options, why they work, and what our personal favorites are. Grab a cup of coffee and let's get into it!

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Podcast produced by Mission Bridge Media.
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