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After Class: The Adult Ballet Podcast

Ep. 71 - Ballet Hygiene 101: How to Stay Fresh, Clean & Confident in Class!

24 min14 juli 2025

Let’s be real, ballet class can get sweaty, smelly, and a little messy — especially when you're juggling adult life and a dance bag full of gear! 😅 In this episode, we cover essential hygiene tips for every dancer — like wearing perfume in class (yes or no?), how to keep your bag fresh, and why your hairstyle matters... We’re tackling it all! Tune in for practical, no-shame tips that will make feel polished, professional, and confident in class.  🩰 Grab your coffee and let's get into it!

Mentioned in the episode (Amazon affiliate links):
Frenchies hairpins
Dance bag lavender pouches

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Podcast produced by Mission Bridge Media.
www.MissionBridgeMedia.com

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