Start / After Class / Ep 28 life lessons from ballet

Ep. 28 - Life Lessons from Ballet

16 min • 26 augusti 2024

As we train our bodies and strive to reach our goals in the studio, we're constantly learning and growing - not only as dancers, but as people. In this episode, we're sharing some of the unique life lessons taught to us by ballet. Grab a cup of coffee, and join us for a vulnerable and heartfelt chat. ♥

Follow Yelena @ballet_for_all
Follow Hannah @thebusybunhead

Check out more resources here:
youtube.com/@balletforall
onlineballetclasses.com
thebusybunhead.com

Podcast produced by Mission Bridge Media.
www.MissionBridgeMedia.com

See you next time after class! ♥

Senaste avsnitt

Ep. 74 - How to Wash & Care for Your Ballet Clothes: Laundering Tricky Fabrics & Making Your Dancewear Last!🫧

4 augusti | 24 min

Ep. 73 - KM & Friends Adult Ballet Intensive Recap - Interview with Candis MacKinnon

28 juli | 39 min

Ep. 72 - 3 Ways to Instantly Transform Your Dancing, For Adult Ballet Dancers of Any Level! ✨

21 juli | 18 min

Ep. 71 - Ballet Hygiene 101: How to Stay Fresh, Clean & Confident in Class!

14 juli | 24 min

Ep. 70 - From Couch to Class: How Watching Ballet Can Transform Your Training (It's Backed by Science!) 😄

7 juli | 25 min

Ep. 69 - Ballet Faux Pas to Avoid: Common Mistakes Adult Dancers Make (We've All Been There!)

30 juni | 24 min

Ep. 68 - Honest Thoughts on Getting Ready for an Adult Ballet Intensive

23 juni | 20 min

Ep. 67 - Pregnancy & Postpartum as an Adult Ballet Dancer: Real Talk with Yelena (She's Back!)

16 juni | 31 min

Ep. 66 - Debunking the Turnout Myth in Adult Ballet: History, Reality & How to Improve - Interview with Geeky Ballerina founder, Chelsea Weidmann

9 juni | 24 min

Ep. 65 - Finding Purpose in Ballet While Living With a Rare Brain Tumor - Interview with Adult Ballet Dancer, Natalie Walsh da Silva

2 juni | 34 min

Ep. 64 - Real Talk on Navigating Discouragement in Your Adult Ballet Journey - Guest co-host, Stacy Santos

19 maj | 29 min

Ep. 63 - From Studio to Startup: How One Adult Dancer Created the Ballet Skirts She Couldn’t Find - Interview with Chelsea of Dianne Dancewear

12 maj | 31 min

Ep. 62 - Adult Ballet Intensives: Preparing Your Body to Thrive, Before, During & After! Interview with Allie Christensen of Dancer Strong

5 maj | 55 min

Ep. 61 - Size-Inclusive Style Tips for Adult Dancers: Create a Ballet Wardrobe You Love at Any Size! Interview with Maggie Watson

28 april | 32 min

Ep. 57 - Making Ballet Work for Your Schedule: Time Management Tips for Adult Dancers!

31 mars | 22 min

Ep. 56 - The Key to Beautiful Dancing at Any Age or Level: Artistry in Adult Ballet

24 mars | 20 min

Ep. 55 - Ready for Pointe? How to Know & What to Do Next! (pt 2)

17 mars | 20 min

Ep. 54 - Ready for Pointe? Here's How to Know! (pt 1)

10 mars | 20 min

Ep. 53 - Social Media in Adult Ballet: Our Hot Takes and Tips

3 mars | 22 min

Ep. 52 - Ballet Tights: Everything You Need to Know & How to Find Your Perfect Pair!

24 februari | 27 min

Ep. 51 - Celebrating Our One Year Anniversary!

17 februari | 18 min

Ep. 50 - Empower Your Ballet Body! How to Train for Strength & Longevity as an Adult Dancer - Interview with Allie Christensen, Founder of Dancer Strong

10 februari | 50 min

Ep. 49 - Learning Other Styles of Dance: From Salsa to Cabaret - What We've Tried & Loved!

3 februari | 22 min

Ep. 48 - Navigating the Center Portion of Ballet Class: Tips to Feel Confident at Any Level!

27 januari | 25 min

Ep. 47 - Step Into Our Pointe Shoes! How We Prepare Them & What We Put Inside!

20 januari | 25 min

Ep. 46 - Are You Ready to Move Up? Ask Yourself These Questions!

13 januari | 24 min

Ep. 45 - Choosing an Online Ballet Program: How to Find the Best Fit for You!

6 januari | 25 min

Ep. 44 - How to Thrive in 2025: Take Your Dancing to the Next Level with These Tips!

30 december 2024 | 22 min

Ep. 43 - Ballet Training Over the Holidays: How to Make It Work for You!

16 december 2024 | 22 min

Ep. 42 - The Ultimate Ballerina Christmas List: Gifts Any Dancer Will Love!

9 december 2024 | 23 min

Ep. 41 - Tutulist.com: A Better Way to Buy & Sell Your Dancewear - Interview with Entrepreneur Sara Judd

2 december 2024 | 36 min

Ep. 40 - Ballet Warm Up's: What They Are & Why We Love Them!

18 november 2024 | 16 min

Ep. 39 - The Nutcracker Chronicles - Interview with Ballerina & Author Janine Kovac

11 november 2024 | 48 min

Ep. 38 - Achieve a Beautiful Arabesque at ANY Level!

4 november 2024 | 22 min

Ep. 37 - Private Ballet Lessons: How to Get the MOST Out of Them!

28 oktober 2024 | 21 min

Ep. 36 - Using the Ballet Barre Correctly: How to Do It and Why It Matters!

21 oktober 2024 | 20 min

Ep. 35 - The Scientific Secret to Staying MOTIVATED in Your Ballet Training

14 oktober 2024 | 16 min

Ep. 34 - Save Money on Your Ballet Training with These Tips!

7 oktober 2024 | 22 min

Ep. 33 - Everything I Packed for an Adult Ballet Intensive: What You Need & What You Don't

30 september 2024 | 21 min

Ep. 32 - Attending an Adult Ballet Intensive: What It's Really Like!

23 september 2024 | 19 min

Ep. 31 - Pointe Training for Adults: Level Up Your Mental Game!

16 september 2024 | 18 min

Ep. 30 - Dancing After Time Off: Tips for Coming Back Strong!

9 september 2024 | 21 min

Ep. 29 - The ONE Thing Adult Dancers Need to Succeed

2 september 2024 | 18 min

Ep. 28 - Life Lessons from Ballet

26 augusti 2024 | 16 min

Ep. 27 - Our Favorite & LEAST Favorite Ballet Steps

19 augusti 2024 | 18 min

Ep. 26 - Starting Pointe as an Adult: Answering YOUR Questions!

12 augusti 2024 | 24 min

Ep. 25 - Eating for Recovery After Ballet Class - Q&A with Registered Dietitian, Tveen Verano (pt 2)

5 augusti 2024 | 21 min

Ep. 24 - How to Properly Fuel for Ballet - Q&A with Registered Dietitian, Tveen Verano (pt 1)

29 juli 2024 | 23 min

Ep. 23 - What I Wish I Knew Before Starting Ballet

22 juli 2024 | 18 min

Ep. 22 - The Cuban National Ballet School: What's It Really Like?

15 juli 2024 | 29 min

Ep. 21 - Online Ballet Classes: Are They Worth It?

8 juli 2024 | 16 min

Ep. 20 - The Fundamentals of Ballet Turns

1 juli 2024 | 27 min

Ep. 19 - What to Pack for Your Adult Ballet Intensive!

24 juni 2024 | 27 min

Ep. 18 - Adult Ballet Intensives: Answering Your Questions!

17 juni 2024 | 22 min

Ep. 17 - Showing Up for Yourself - Interview with Adult Ballerina Maggie Watson

10 juni 2024 | 29 min

Ep. 16 - Our Current Ballet Favorites!

3 juni 2024 | 17 min

Ep. 15 - How to Create an Effective Warm Up Routine

27 maj 2024 | 20 min

Ep. 14 - The BEST Goals for Beginner Ballerinas

20 maj 2024 | 20 min

Ep. 13 - How to Receive & Apply Your Corrections in Ballet Class

13 maj 2024 | 17 min

Ep. 12 - How to Get the MOST out of YouTube Ballet Classes

6 maj 2024 | 13 min

Ep. 11 - Recovery Tips to Help Your Body Feel It's Best!

29 april 2024 | 23 min

Ep. 10 - Training & Performing in New York City - Interview with Adult Ballerina Stacy Santos (pt 2)

22 april 2024 | 26 min

Ep. 9 - "It's Never Too Late" - Interview with Adult Ballerina Stacy Santos (pt 1)

15 april 2024 | 25 min

Ep. 8 - What To Do When You're Struggling in Ballet Class

8 april 2024 | 22 min

Ep. 7 - Ballet Slippers 101

1 april 2024 | 20 min

Ep. 6 - 7 More "Rules" of Ballet Etiquette You NEED to Know (pt 2)

25 mars 2024 | 23 min

Ep. 5 - 8 "Rules" of Ballet Etiquette You NEED to Know (pt 1)

18 mars 2024 | 24 min

Ep. 4 - What to Wear to Ballet (And Why It Matters!)

11 mars 2024 | 23 min

Ep. 3 - Online Ballet Classes: Set Up for Success!

4 mars 2024 | 19 min

Ep. 2 - Rediscovering Ballet as an Adult - Interview with Hannah Jennings

26 februari 2024 | 24 min

Ep. 1 - A Cuban Ballerina's Journey - Interview with Yelena Franceda

19 februari 2024 | 25 min

Ep. 28 - Life Lessons from Ballet

Senaste avsnitt

Ep. 74 - How to Wash & Care for Your Ballet Clothes: Laundering Tricky Fabrics & Making Your Dancewear Last!🫧

Ep. 73 - KM & Friends Adult Ballet Intensive Recap - Interview with Candis MacKinnon

Ep. 72 - 3 Ways to Instantly Transform Your Dancing, For Adult Ballet Dancers of Any Level! ✨

Ep. 71 - Ballet Hygiene 101: How to Stay Fresh, Clean & Confident in Class!

Ep. 70 - From Couch to Class: How Watching Ballet Can Transform Your Training (It's Backed by Science!) 😄

Ep. 69 - Ballet Faux Pas to Avoid: Common Mistakes Adult Dancers Make (We've All Been There!)

Ep. 68 - Honest Thoughts on Getting Ready for an Adult Ballet Intensive

Ep. 67 - Pregnancy & Postpartum as an Adult Ballet Dancer: Real Talk with Yelena (She's Back!)

Ep. 66 - Debunking the Turnout Myth in Adult Ballet: History, Reality & How to Improve - Interview with Geeky Ballerina founder, Chelsea Weidmann

Ep. 65 - Finding Purpose in Ballet While Living With a Rare Brain Tumor - Interview with Adult Ballet Dancer, Natalie Walsh da Silva

Ep. 64 - Real Talk on Navigating Discouragement in Your Adult Ballet Journey - Guest co-host, Stacy Santos

Ep. 63 - From Studio to Startup: How One Adult Dancer Created the Ballet Skirts She Couldn’t Find - Interview with Chelsea of Dianne Dancewear

Ep. 62 - Adult Ballet Intensives: Preparing Your Body to Thrive, Before, During & After! Interview with Allie Christensen of Dancer Strong

Ep. 61 - Size-Inclusive Style Tips for Adult Dancers: Create a Ballet Wardrobe You Love at Any Size! Interview with Maggie Watson

Ep. 60 - Essential Ballet Terminology to Level Up Your Game!

Ep. 59 - Ballet's "Linking" Steps: What They Are and How to Conquer Them!

Ep. 58 - The Weirdest Things in Our Ballet Bags: Don't Judge Us! 🫣

Ep. 57 - Making Ballet Work for Your Schedule: Time Management Tips for Adult Dancers!

Ep. 56 - The Key to Beautiful Dancing at Any Age or Level: Artistry in Adult Ballet

Ep. 55 - Ready for Pointe? How to Know & What to Do Next! (pt 2)

Ep. 54 - Ready for Pointe? Here's How to Know! (pt 1)

Ep. 53 - Social Media in Adult Ballet: Our Hot Takes and Tips

Ep. 52 - Ballet Tights: Everything You Need to Know & How to Find Your Perfect Pair!

Ep. 51 - Celebrating Our One Year Anniversary!

Ep. 50 - Empower Your Ballet Body! How to Train for Strength & Longevity as an Adult Dancer - Interview with Allie Christensen, Founder of Dancer Strong

Ep. 49 - Learning Other Styles of Dance: From Salsa to Cabaret - What We've Tried & Loved!

Ep. 48 - Navigating the Center Portion of Ballet Class: Tips to Feel Confident at Any Level!

Ep. 47 - Step Into Our Pointe Shoes! How We Prepare Them & What We Put Inside!

Ep. 46 - Are You Ready to Move Up? Ask Yourself These Questions!

Ep. 45 - Choosing an Online Ballet Program: How to Find the Best Fit for You!

Ep. 44 - How to Thrive in 2025: Take Your Dancing to the Next Level with These Tips!

Ep. 43 - Ballet Training Over the Holidays: How to Make It Work for You!

Ep. 42 - The Ultimate Ballerina Christmas List: Gifts Any Dancer Will Love!

Ep. 41 - Tutulist.com: A Better Way to Buy & Sell Your Dancewear - Interview with Entrepreneur Sara Judd

Ep. 40 - Ballet Warm Up's: What They Are & Why We Love Them!

Ep. 39 - The Nutcracker Chronicles - Interview with Ballerina & Author Janine Kovac

Ep. 38 - Achieve a Beautiful Arabesque at ANY Level!

Ep. 37 - Private Ballet Lessons: How to Get the MOST Out of Them!

Ep. 36 - Using the Ballet Barre Correctly: How to Do It and Why It Matters!

Ep. 35 - The Scientific Secret to Staying MOTIVATED in Your Ballet Training

Ep. 34 - Save Money on Your Ballet Training with These Tips!

Ep. 33 - Everything I Packed for an Adult Ballet Intensive: What You Need & What You Don't

Ep. 32 - Attending an Adult Ballet Intensive: What It's Really Like!

Ep. 31 - Pointe Training for Adults: Level Up Your Mental Game!

Ep. 30 - Dancing After Time Off: Tips for Coming Back Strong!

Ep. 29 - The ONE Thing Adult Dancers Need to Succeed

Ep. 28 - Life Lessons from Ballet

Ep. 27 - Our Favorite & LEAST Favorite Ballet Steps

Ep. 26 - Starting Pointe as an Adult: Answering YOUR Questions!

Ep. 25 - Eating for Recovery After Ballet Class - Q&A with Registered Dietitian, Tveen Verano (pt 2)

Ep. 24 - How to Properly Fuel for Ballet - Q&A with Registered Dietitian, Tveen Verano (pt 1)

Ep. 23 - What I Wish I Knew Before Starting Ballet

Ep. 22 - The Cuban National Ballet School: What's It Really Like?

Ep. 21 - Online Ballet Classes: Are They Worth It?

Ep. 20 - The Fundamentals of Ballet Turns

Ep. 19 - What to Pack for Your Adult Ballet Intensive!

Ep. 18 - Adult Ballet Intensives: Answering Your Questions!

Ep. 17 - Showing Up for Yourself - Interview with Adult Ballerina Maggie Watson

Ep. 16 - Our Current Ballet Favorites!

Ep. 15 - How to Create an Effective Warm Up Routine

Ep. 14 - The BEST Goals for Beginner Ballerinas

Ep. 13 - How to Receive & Apply Your Corrections in Ballet Class

Ep. 12 - How to Get the MOST out of YouTube Ballet Classes

Ep. 11 - Recovery Tips to Help Your Body Feel It's Best!

Ep. 10 - Training & Performing in New York City - Interview with Adult Ballerina Stacy Santos (pt 2)

Ep. 9 - "It's Never Too Late" - Interview with Adult Ballerina Stacy Santos (pt 1)

Ep. 8 - What To Do When You're Struggling in Ballet Class

Ep. 7 - Ballet Slippers 101

Ep. 6 - 7 More "Rules" of Ballet Etiquette You NEED to Know (pt 2)

Ep. 5 - 8 "Rules" of Ballet Etiquette You NEED to Know (pt 1)

Ep. 4 - What to Wear to Ballet (And Why It Matters!)

Ep. 3 - Online Ballet Classes: Set Up for Success!

Ep. 2 - Rediscovering Ballet as an Adult - Interview with Hannah Jennings

Ep. 1 - A Cuban Ballerina's Journey - Interview with Yelena Franceda