How to Actually Boost Your Collagen

In this episode Emma tells us her top tips for boosting collagen. She covers everything from bone broth to micro-needling to supplements. She explains what protein has to do with our skin's bounce and simplifies the science behind the methods used by experts to protect and maintain collagen levels.

Emma also reviews the different clinical treatments out there, such as micro-needling, lasers, and energy based devices, and shares her personal recommendations.

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