Sveriges mest populära poddar
After Hours Skin Clinic

The Truth About Sunburn: What Actually Helps?

27 min20 augusti 2026

Sunburn isn't just red, sore skin...

Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain what happens to your skin when UV radiation causes sunburn, why repeated UV exposure increases the risk of skin damage and skin cancer, and what you can actually do if you've been caught out.

You'll learn:

  • Why some people burn faster than others
  • What sunburn does to your DNA
  • Whether there's such a thing as a safe tan
  • Why sunbeds don't give you a protective "base tan"
  • How to use the UV Index
  • What actually helps treat sunburn
  • Which popular sunburn remedies aren't worth it


Products mentioned:

  • Avène Thermal Spring Water
  • Aloe vera gel

Don't forget to follow and subscribe so you don't miss another episode!

You can watch us on YouTube and find us on Instagram too.


Producer: Ella Blaxill

Series Editor: Eve Streeter

Music: Simon Elms


This is a Raconteur Studios Production.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fler avsnitt av After Hours Skin Clinic

Visa alla avsnitt av After Hours Skin Clinic

After Hours Skin Clinic med Raconteur Studios finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.