Bra podd

565: Longevity Secrets from the Mother of Holistic Medicine with Dr. Gladys McGarey

26 april 2023 | 36 min

564: What’s Wrong with Menopause with Dr. Mary Clare Haver

19 april 2023 | 34 min

563: Non-Surgical Options for Injury with Dr. Jeremy Alland

12 april 2023 | 40 min

562: Overcome Work-related Anxiety with Morra Aarons-Mele

5 april 2023 | 39 min

561: How to Build a Healthy Brain with Kimberley Wilson

29 mars 2023 | 33 min

560: Why I’m So Effing Hungry with Dr. Amy Shah

22 mars 2023 | 37 min

559: Fix Your Sleep with Russell Foster

15 mars 2023 | 67 min

558: Hip & Knee Replacements with Dr. Jonathan Hull

8 mars 2023 | 37 min

557: Buy Back Your Time with Dan Martell

1 mars 2023 | 36 min

556: How Expectations Impact Outcomes with David Robson

22 februari 2023 | 39 min

555: Lateral Thinking for Innovative Solutions with Paul Sloane

15 februari 2023 | 33 min

554: Tinnitus, Hearing Loss & Auditory Health with Dr. Craig Kasper

8 februari 2023 | 39 min

553: High Performance Life with Dr. Erik Korem

1 februari 2023 | 38 min

552: How to Fix Your Body - Relieve Pain with Rick Olderman

25 januari 2023 | 34 min

551: How to Live a Happy Life with Dr. Marc Schulz

18 januari 2023 | 37 min

550: Beat Back Cancer Naturally with Dr. Dominic Brandy

11 januari 2023 | 45 min

549: Improve Your Attention Span with Dr. Gloria Mark

4 januari 2023 | 42 min

548: How to Calm Your Mind with Chris Bailey

28 december 2022 | 42 min

547: How to Build a Marriage that Will Survive Prison with Sibil Fox and Rob Richardson

21 december 2022 | 48 min

546: Improve Your Gut Health with Robynne Chutkan, MD

15 december 2022 | 47 min

545: Harness the Power of Your Anxiety with Dr. Chloe Carmichael

7 december 2022 | 34 min

544: Eat for Your Brain with Dr. Annie Fenn

30 november 2022 | 43 min

543: Long COVID: Rebuilding Your Body with Dr. Oz Garcia

23 november 2022 | 34 min

542: Better Sleep, Better Health with Aric Prather

16 november 2022 | 42 min

541: Mindfulness for Pain Relief with Christiane Wolf, MD

9 november 2022 | 38 min

540: How to Have Your Fittest Year Ever with Kathleen Trotter

2 november 2022 | 40 min

539: Back Pain - Know Your Options with Dr. Ardavan Aslie

26 oktober 2022 | 40 min

538: How to Eat Clean with Brian Gryn

19 oktober 2022 | 28 min

537: Yoga for Arthritis with Ann Swanson

12 oktober 2022 | 42 min

536: The Future Can be Great with Ari Wallach

5 oktober 2022 | 43 min

535: Menopause Bootcamp with Suzanne Gilberg-Lenz, MD

28 september 2022 | 43 min

534: How to Fix Gas & Bloating with Dr. Megan Rossi

21 september 2022 | 38 min

533: How to Rehab Your Feet with Christopher Ioannou

14 september 2022 | 47 min

532: Psychedelics as Medicine? with Matt Zemon

7 september 2022 | 42 min

531: Fix Your Feet with Tea Nguyen

31 augusti 2022 | 36 min

530: The Truth About Reverse Aging with Morgan Levine PhD

24 augusti 2022 | 39 min

529: Living with Addiction with Dr. Cali Estes

17 augusti 2022 | 38 min

528: How to Banish Productivity Guilt with Madeleine Dore

10 augusti 2022 | 47 min

527: How to Set Boundaries with Dr. Sasha Shillcutt

3 augusti 2022 | 44 min

526: Fascia, Pain & Recovery with Douglas Bertram

27 juli 2022 | 42 min

525: Can You Slow Down Skin Aging? with Dr. Shyamalar Gunatheesan

20 juli 2022 | 28 min

524: A Pain-Free Future with Vinny Crispino

13 juli 2022 | 46 min

523: Finding Peak Performance with Wylie McGraw

6 juli 2022 | 43 min

522: Women’s Hormonal Health with Dr. Anna Cabeca

29 juni 2022 | 36 min

521: Could a 12-hour walk change your life? with Colin O’Brady

22 juni 2022 | 44 min

520: Finding Focus with Michael Balchan

15 juni 2022 | 38 min

519: Middle Age Fitness & Beyond with Anthony Balduzzi

8 juni 2022 | 43 min

518: If Your Mouth Could Talk with Dr Kami Hoss

1 juni 2022 | 36 min

517: Finding Fitness Not Fanaticism with Mike Nelson

25 maj 2022 | 35 min

516: High Performance Life with Marc Bubbs

18 maj 2022 | 39 min

515: How To Handle Diabetes with Dr. Mark Heyman

11 maj 2022 | 35 min

514: Risks of Mental Health Misdiagnosis with Sarah Fay

4 maj 2022 | 42 min

513: Lasting Change: Eating & Exercise with Michelle Segar

27 april 2022 | 39 min

512: Special Episode: Questions Show with Lucas Rockwood

20 april 2022 | 37 min

511: Is Now the Best of Times? with Lucas Rockwood

14 april 2022 | 21 min

510: Fitness After 40 with Mark Lewis

6 april 2022 | 50 min

509: Your Brain on Food with Dr. Uma Naidoo

30 mars 2022 | 37 min

508: The Science of Sleep with Devin Burke

23 mars 2022 | 40 min

507: Revive Your Hormones with Sonya Jensen

16 mars 2022 | 44 min

506: Eat to Beat Depression with Dr. Drew Ramsey

9 mars 2022 | 41 min

505: Genius Foods with Max Lugavere

2 mars 2022 | 42 min

504: Hyperbaric Medicine with Dr. Scott Sherr

23 februari 2022 | 38 min

503: No More Crash & Burn Diets with Susan Peirce Thompson PhD

16 februari 2022 | 51 min

502: Ideal Diet for Your Genetics with Dr. Yael Joffe

9 februari 2022 | 46 min

501: Harness the Voice in Your Head with Ethan Kross

2 februari 2022 | 38 min

500: Can Meat Fix Your Heart with Dr. Philip Ovadia

26 januari 2022 | 38 min

499: The Truth about PTSD with Dr. Michael S. Scheeringa

19 januari 2022 | 41 min

498: Breaking Food Addiction with Dr. Vera Tarman

12 januari 2022 | 40 min

497: Wearable Tech - Measure, Track, Improve with Rob ter Horst

5 januari 2022 | 45 min

496: Mindful Intimacy with Jessica Graham

29 december 2021 | 39 min

495: Swole Planet with Ryan Andrews

22 december 2021 | 41 min

494: Onions, Inflation & Family Farms with Shay Myers

15 december 2021 | 43 min

493: 2021 Holiday Food & Fitness Survival Guide with Lucas Rockwood

7 december 2021 | 21 min

492: Life After Prison with Jesse Crosson

1 december 2021 | 44 min

491: Food to Fight Cancer with Chris Wark

24 november 2021 | 57 min

490: Irrelationships A Way Out of Dysfunction with Grant H. Brenner

17 november 2021 | 39 min

489: Core & Pelvic Floor Rehabilitation with Trista Zinn

10 november 2021 | 44 min

488: How to De-Escalate Conflicts with Doug Noll

3 november 2021 | 39 min

487: How to Fight Bloated Belly with Edison de Mello, MD, PhD

27 oktober 2021 | 37 min

486: High Libido Diet with Christine DeLozier

20 oktober 2021 | 34 min

485: Sexual Health & Longevity with Dr. Amy Killen

13 oktober 2021 | 36 min

484: Rise of Radical Beliefs with Lucas Rockwood

6 oktober 2021 | 23 min

483: Happy Gut, Happy Brain with Jimmy St. Louis

29 september 2021 | 43 min

482: Kids Brains on Sports with Dr. Julie Stamm

22 september 2021 | 41 min

481: Save Your Brain with Titus Chiu

14 september 2021 | 35 min

480: How to Develop Your Emotional Intelligence with Marc Brackett

8 september 2021 | 40 min

479: Demystifying Diabetes with Jody Stanislaw

31 augusti 2021 | 38 min

478: The Gut Immune Connection with Emeran Mayer

25 augusti 2021 | 48 min

477: The Obesity Pandemic with Dr. Linda Anegawa

18 augusti 2021 | 40 min

476: Porn Addiction Pandemic with Joshua Shea

11 augusti 2021 | 57 min

475: How to Recover from Exercise with Dr. Andy Galpin

4 augusti 2021 | 37 min

474: The Future of the Quantified Self Movement

28 juli 2021 | 39 min

473: How to Control Your Fear with Dr. Amy Silver

21 juli 2021 | 40 min

472: An Introduction to Mindfulness with Dr. Shauna Shapiro

13 juli 2021 | 31 min

471: Brain Health Matters with Dr. Dale Bredesen

7 juli 2021 | 41 min

470: Meditation & Neurofeedback with Ariel Garten

30 juni 2021 | 32 min

469: Exploring the Hathapradipika with Dr. Jim Mallinson

23 juni 2021 | 42 min

468: Dangers of Modern Medicine with Dr. Robert Pearl

16 juni 2021 | 43 min

467: Sleep it Off with Stella Loichot

9 juni 2021 | 38 min

466: Improve Your Posture with Matt Hsu

3 juni 2021 | 43 min

465: Does Yoga Work for Weight Loss with Lucas Rockwood

26 maj 2021 | 45 min

464: Self-Care for Pain & Injuries with Dr. Dan Ginader

19 maj 2021 | 44 min

463: Magnesium, a Love Story with Dr. Carolyn Dean

12 maj 2021 | 44 min

462: The Power of Dreams with Charlie Morley

5 maj 2021 | 38 min

461: What Comes Next? Q&As Galore with Lucas Rockwood

28 april 2021 | 38 min

460: Rethinking Physical Pain with Aaron Kubal

21 april 2021 | 41 min

459: Making sense of Food with Robb Wolf

14 april 2021 | 42 min

458: Tendencies, Habits & Change with Gretchen Rubin

7 april 2021 | 43 min

457: Hope is a Verb with Amy Downs

30 mars 2021 | 43 min

456: Dynamic Neuromuscular Stabilization with with Michael Rintala, D.C

24 mars 2021 | 46 min

455: Healing Trauma, Sexuality & Boundaries with Kimberly Johnson

17 mars 2021 | 63 min

454: Proactive Personal Health Care with Dr. Doug Pucci

10 mars 2021 | 49 min

453: Surviving the Mental Health Pandemic with Guy Winch

3 mars 2021 | 40 min

452: How to Find Your Purpose with Ashley Stahl

24 februari 2021 | 39 min

451: Breakup Bootcamp with Amy Chan

17 februari 2021 | 38 min

450: 7 Steps to Self Confidence with David Nurse

9 februari 2021 | 46 min

449: Healthy Skin as You Age with Dr. Shadi Kourosh

3 februari 2021 | 40 min

448: Turn Adversity into Advantage with Doug Bopst

27 januari 2021 | 59 min

447: Psychological Flexibility with Steven Hayes PhD

20 januari 2021 | 43 min

446: Thoughts on the End of Life with Charles Garfield

13 januari 2021 | 39 min

445: Get to Know Your Testosterone with Dr. Tracy Gapin

5 januari 2021 | 41 min

444: In Search of Mastery with Michael Gervais

30 december 2020 | 38 min

443: Get To Know Your Genes with Dr Yael Joffe

22 december 2020 | 40 min

442: Fantastic Fungi with Eugenia Bone

15 december 2020 | 38 min

441: Happy Pessimist with Mattias Lundberg

9 december 2020 | 38 min

440: Overcome Fear with Kristen Ulmer

2 december 2020 | 52 min

439: Mindfulness Addiction with Dr. Jud Brewer

25 november 2020 | 39 min

438: Respiratory Therapy with Joe Lewis

17 november 2020 | 34 min

437: CBD for Pain & Sleep with Mary Clifton

12 november 2020 | 31 min

436: Reflexology & Energy Balance with Helen Chin Lui

4 november 2020 | 45 min

435: The Power of Pessimism - COVID-19 Survival

28 oktober 2020 | 23 min

434: Understanding Your Bloodwork with Todd Strong

21 oktober 2020 | 48 min

433: Reverse Aging with Lifelong “Play” with Stephen Jepson

14 oktober 2020 | 46 min

432: Sex Robots & Vegan Meat with Jenny Kleeman

7 oktober 2020 | 40 min

431: How to Succeed with Yoga & Fitness At Home with Lucas Rockwood

30 september 2020 | 29 min

430: Is Personality Permanent with Benjamin Hardy

23 september 2020 | 54 min

429: Fast, Feast, Repeat with Gin Stephens

16 september 2020 | 39 min

428: But What if Your Workplace is Toxic? with Robert Glazer

8 september 2020 | 40 min

427: 8 Steps to a Pain-Free Back with Esther Gokhale

2 september 2020 | 40 min

426: The Importance of Friendship with Lydia Denworth

26 augusti 2020 | 46 min

425: The Science of Sin with Dr. Jack Lewis

19 augusti 2020 | 46 min

424: The Joy of Movement with Kelly McGonigal

12 augusti 2020 | 39 min

423: The Meritocracy Trap: How the Myth Feeds Inequality with Daniel Markovits

5 augusti 2020 | 41 min

422: The Strength Therapist with Sam Spinelli

29 juli 2020 | 38 min

421: How to Change Your Mind with Jon Venus

22 juli 2020 | 45 min

420: Neurodharma with Rick Hanson

15 juli 2020 | 42 min

419: The Story of a Mouth Breather with James Nestor

8 juli 2020 | 43 min

418: The Power of Ritual with Casper Ter Kuile

30 juni 2020 | 36 min

417: Time Off with John Fitch

23 juni 2020 | 44 min

416: The Children of the Future Jay Belsky, PhD

17 juni 2020 | 39 min

415: Detox Your Thoughts with Andrea Bonior

10 juni 2020 | 40 min

414: How to Control Your Attention with Nir Eyal

3 juni 2020 | 40 min

413: Understanding Madness with Susannah Cahalan

27 maj 2020 | 50 min

412: Men with Meaning & Purpose with Connor Beaton

20 maj 2020 | 46 min

411: Heart Rate Variability Simplified Marco Altini

13 maj 2020 | 35 min

410: Water, Whiskey, Coffee - Yoga Breathing Made Simple With Lucas Rockwood

7 maj 2020 | 23 min

409: Losing it All in COVID-19

29 april 2020 | 27 min

408: The Pleasure Gap - Women’s Inequality in the Bedroom

23 april 2020 | 44 min

407: Adversity into Advantage with Laura Huang

15 april 2020 | 37 min

406: How Successful People See the World with Emily Balcetis

8 april 2020 | 40 min

405: Premature with Sarah Digregorio

2 april 2020 | 46 min

404: The New Science of Self Actualization with Dr. Scott Barry Kaufman

26 mars 2020 | 45 min

403: How to Overcome COVID-19 Anxiety with Dr. David Carbonell

18 mars 2020 | 43 min

402: Yoga for All Bodies with Jivana Heyman

11 mars 2020 | 39 min

401: Perfectly Hidden Depression with Dr. Margaret Rutherford

4 mars 2020 | 38 min

400: Become a Conflict Master with Dr. Jennifer Goldman-Wetzler

26 februari 2020 | 36 min

399: The Power of ‘Thank You’ with Nancy Davis Kho

20 februari 2020 | 42 min

398: Better Your Relationship with Maya Diamond

12 februari 2020 | 41 min

397: 13 Years Training Yoga Teachers with Lucas Rockwood

6 februari 2020 | 39 min

396: Our Mental Health Crisis Kenneth Paul Rosenberg, MD

30 januari 2020 | 37 min

You Are What Your Grandparents Ate with Judith Finlayson

23 januari 2020 | 44 min

How to Climb Mt Everest Without Leaving the United States with Jesse Itzler

16 januari 2020 | 34 min

393: The Intelligence Trap with David Robson

9 januari 2020 | 43 min

392: Turn Your Health Passion into a Business with John Berardi

2 januari 2020 | 41 min

391: The Rabbit Effect with Dr. Kelli Harding

25 december 2019 | 43 min

390: How to Break Bad Habits with Wendy Wood

19 december 2019 | 49 min

389: How to Live Forever with David Sinclair, PH.D.

12 december 2019 | 38 min

388: Being Ketotarian with Dr. Will Cole

5 december 2019 | 42 min

387: Neuroscience and Leadership with Dr. Tara Swart

28 november 2019 | 39 min

386: Your Brain on Birth Control with Sarah E. Hill, PhD

21 november 2019 | 46 min

385: Binaural Beats & Meditation with Cory Allen

13 november 2019 | 52 min

384: Tiny Habits that Lead to Big Change with Dr. BJ Fogg

7 november 2019 | 50 min

383: The Nocturnal Brain With Dr. Guy Leschziner

30 oktober 2019 | 44 min

382: The State of the Heart With Haider Warraich

24 oktober 2019 | 52 min

381: A Year Spent Growing & Foraging Your Own Food with Rob Greenfield

16 oktober 2019 | 51 min

380: CO2 is Your Friend with Dr. Artour Rahkimov

10 oktober 2019 | 60 min

379: Know Your Nerves: Polyvagal Theory with Deb Dana

2 oktober 2019 | 42 min

378: Kids Sleep, Parents Sleep - We All Need to Sleep! with Craig Canapari, MD

26 september 2019 | 44 min

377: Medical-Industrial Complex with Mike Magee, MD

19 september 2019 | 46 min

376: A Life Less Stressed with Dr. Ron Ehrlich

12 september 2019 | 49 min

375: Crohn’s & Colitis - Surviving & Thriving with Dane Johnson

4 september 2019 | 45 min

374: How to Find Work You Love Doing with Evan Carmichael

29 augusti 2019 | 43 min

373: Finding the Body-Positive, Sex-Positive You with Dr. Jenn Gunsaullus

22 augusti 2019 | 60 min

372: The Sexy Brain – Intimacy & Health with Dr. Lindsey Berkson

14 augusti 2019 | 42 min

371: Communication in Relationships with Sonya Jensen

7 augusti 2019 | 44 min

370: The Neuroscience of Addiction with Judith Grisel, PHD

31 juli 2019 | 53 min

369: How to Lead a Simple Life Now With Gary Collins

25 juli 2019 | 53 min

368: Exaholic – Breaking Your Addiction to an Ex Love with Dr. Lisa Marie Bobby, LMFT, BCC

18 juli 2019 | 31 min

367: A Home that Loves You with Lily Bernheimer

11 juli 2019 | 42 min

366: How God (and Big Ideas) Change Your Brain with Mark Robert Waldan

4 juli 2019 | 56 min

365: Birth Control Pill - Risk vs Reward with Dr. Jolene Brighten

27 juni 2019 | 41 min

364: Bottle of Lies - Generic Drug Dangers with Katherine Eban

20 juni 2019 | 35 min

363: Improve Your Memory with Nelson Dellis

13 juni 2019 | 39 min

362: Do You Drink Too Much? with Annie Grace

6 juni 2019 | 39 min

361: The 3100 Mile Foot Race with Sanjay Rawal

30 maj 2019 | 47 min

360: Undo It with Dr. Dean Ornish

22 maj 2019 | 36 min

359: How to Live Your Authentic Life with Philip McKernan

15 maj 2019 | 43 min

358: Toxins Make You: Sicker, Fatter & Poorer With Dr. Leonardo Trasande

8 maj 2019 | 36 min

357: Healthy Sex, Happy Relationship with Dr. Stephen Snyder

2 maj 2019 | 39 min

356: Can Mold in Your House Harm Your Health? with Dr. Ann Shippy

25 april 2019 | 42 min

355: Mind Detox: Clean Out Your Headtrash with Sandy Newbigging

17 april 2019 | 37 min

354: Straight White Teeth with Dr. Steven Lin

10 april 2019 | 49 min

353: Inner Peace, Global Peace with Stephen Fulder

3 april 2019 | 45 min

352: Stop Thinking About Drinking with Belle Robertson

27 mars 2019 | 53 min

351: Mindful Leadership & Emotional Intelligence with Marc Lesser

20 mars 2019 | 48 min

350: Demystifying Men, Women & Polarity With Dr. John Gray

13 mars 2019 | 46 min

349: The Wisdom of Old People with John Leland

6 mars 2019 | 41 min

348: Yoga for Arthritis with Dr. Steffany Moonaz

27 februari 2019 | 43 min

347: No Impact Man - Save the Planet with Colin Beavan

20 februari 2019 | 44 min

346: Stay Strong, Middle Age & Beyond - Why Muscle Matters

13 februari 2019 | 42 min

Trailer

12 februari 2019 | 1 min

345: How to Succeed with People: Leadership & Charisma

7 februari 2019 | 45 min

344: Goldilocks Zone for Protein with Stephan Cabral

30 januari 2019 | 38 min

343: Narcissist Survival Guide with Dr. Ramani Durva-Sula

23 januari 2019 | 47 min

342: Traditional vs. Alternative Medicine with Dr. Thomas Cowan

16 januari 2019 | 49 min

341: Sugar is the Devil with Sarah Wilson

9 januari 2019 | 51 min

340: Emotional Agility with Susan David,PhD

2 januari 2019 | 57 min

339: One Plant-Based Meal Per Day with Suzy Amis Cameron

27 december 2018 | 53 min

338: Broadcasting Happiness with Michelle Gieland

19 december 2018 | 50 min

337: Cultivating Clarity with Jamie Smart

13 december 2018 | 44 min

336: Addicted to Exercise, Fasting Timing & Veggie Kids

5 december 2018 | 45 min

335: Mental Fitness for the Modern Mind with Kasper van der Meulen

28 november 2018 | 48 min

334: Learn New Skills, Overcome Fears, Become a Hero with Josh Kaufman

21 november 2018 | 43 min

333: The Power of Pleasure with Xanet Pailet

14 november 2018 | 47 min

332: How to Achieve Deep, Restful Sleep with Stephanie Romiszewski

7 november 2018 | 54 min

331: Mental Illness: A Global Health Crisis with Mark Lukach

31 oktober 2018 | 46 min

330: Radical Metabolism

24 oktober 2018 | 41 min

329: Improve Your Balance, Improve Your Life

18 oktober 2018 | 43 min

328: How to Create a Breakthrough

10 oktober 2018 | 45 min

327: The Truth About CBD (nonpsychoactive marijuana) for Health

3 oktober 2018 | 56 min

326: The Food, Vitamins & Blood Test Episode

26 september 2018 | 40 min

325: Too old to stretch? Xylitol got you down?

19 september 2018 | 35 min

324: Demystifying the Pelvic Floor

12 september 2018 | 46 min

323: The Truth About Hypnotherapy

5 september 2018 | 50 min

322: Estrogeneration

29 augusti 2018 | 42 min

321: Why Relationships are So Hard

23 augusti 2018 | 47 min

320: Movement as Medicine

15 augusti 2018 | 62 min

319: Why You Are Only One Percent Human

8 augusti 2018 | 45 min

318: Yoga Breathing Lesson: Water, Whiskey, Coffee

1 augusti 2018 | 41 min

317: Understanding Arousal

25 juli 2018 | 51 min

316: How to Trigger ASMR Brain Tingles

18 juli 2018 | 44 min

315: Chronic pain: Is it all in the brain?

11 juli 2018 | 41 min

314: Deep Dive into Knee Pain

4 juli 2018 | 43 min

313: The Mobility Method | Find Freedom in Your Body

27 juni 2018 | 47 min

312: Barefoot Strong

20 juni 2018 | 45 min

311: Confidence: Build & Develop It

13 juni 2018 | 45 min

310: Mitochondria: Key to Health and Longevity

6 juni 2018 | 58 min

309: How to Develop an At-Home Practice

30 maj 2018 | 44 min

308: Eating for Brain Power

23 maj 2018 | 57 min

307: Natural Birth Control

16 maj 2018 | 45 min

306: Stiff After Stretching, Yoga Problems & Vegan Pitfalls

9 maj 2018 | 48 min

305: Balance Your Hormones

2 maj 2018 | 49 min

304: Your Weakness is Your Superpower

25 april 2018 | 44 min

303: Push Beyond Your Limits

18 april 2018 | 42 min

302: Save the Planet One Person At-a-Time

12 april 2018 | 51 min

301: THE FLEXIBILITY SHOW

4 april 2018 | 45 min

300: Sleep Better, Perform Better, Live Better

28 mars 2018 | 52 min

299: Everything I Know About Weight Loss

21 mars 2018 | 50 min

298: Uncontrolled Sweating, Zevia & Muscle Cramps – Special Q&A Show!

14 mars 2018 | 61 min

297: How to Get Stuff Done

7 mars 2018 | 57 min

296: How to Heal from Brain Drain

28 februari 2018 | 46 min

295: Magnesium: Top Mineral for Yoga Students

21 februari 2018 | 54 min

294: The End of Alzheimer’s

14 februari 2018 | 50 min

293: Unlock Your Happy Brain Chemicals

7 februari 2018 | 45 min

292: My Untold Story: Yoga, Drugs & Alcohol

31 januari 2018 | 47 min

291: Push to Your Limit & Beyond

24 januari 2018 | 39 min

290: Lab-Grown "Clean Meat" & the Future of Food

17 januari 2018 | 43 min

289: Why "Touch" Matters in Everything

10 januari 2018 | 41 min

288: Why We're Depressed & What to Do About It?

3 januari 2018 | 51 min

287: Wellness Insider "Best Of"

27 december 2017 | 44 min

286: How to Love Your Body

20 december 2017 | 50 min

285: Laughing for Healing

13 december 2017 | 46 min

284: Finding Strength in Pain

6 december 2017 | 44 min

283: Better than Before

29 november 2017 | 40 min

282: Become More Productive

22 november 2017 | 48 min

281: Meditation for Skeptics

15 november 2017 | 49 min

280: Mobility Training

8 november 2017 | 58 min

279: The Problem with Nice Guys

27 oktober 2017 | 41 min

278: Changing Habits

25 oktober 2017 | 44 min

277: Detox Your Body & Life

18 oktober 2017 | 48 min

276: Find Your Cozy Place

11 oktober 2017 | 39 min

275: The People's Pharmacy

4 oktober 2017 | 38 min

274: The Power of Self-Awareness

28 september 2017 | 41 min

273: Discover Wild Food & Weeds

20 september 2017 | 42 min

272: Unlocking the Secrets of Fascia

13 september 2017 | 55 min

271: What Darwin Got Wrong

7 september 2017 | 62 min

270: Change Your Life w/The 5 Second Rule

31 augusti 2017 | 56 min

269: The Body-Eye Connection

23 augusti 2017 | 41 min

268: Can Mindfulness Make You Younger?

17 augusti 2017 | 51 min

267: Sleep Like a Baby

9 augusti 2017 | 43 min

266: Never Binge Eat Again

3 augusti 2017 | 50 min

265: Brain Training & Brain Mastery

26 juli 2017 | 59 min

264: Meditating with the Taliban

20 juli 2017 | 42 min

263: My 15 Year Vegan Blood Tests Revealed

12 juli 2017 | 53 min

262: How to Balance Your Blood Sugar

6 juli 2017 | 50 min

261: Learn to Breathe

29 juni 2017 | 40 min

260: A Way Out of Back Pain

22 juni 2017 | 52 min

259: Reducetarian: Save the Planet with Your Food Choices

15 juni 2017 | 41 min

258: Beautiful Skin, Naturally: "How to"

8 juni 2017 | 48 min

257: Reset Your Brain for a Pain-Free Life

1 juni 2017 | 42 min

256: Organics, Aquaponics & Hydroponics

25 maj 2017 | 47 min

255: Test Your Genes, Understand Your Body

18 maj 2017 | 42 min

254: How Big is Your But?

11 maj 2017 | 41 min

253: Multiple Sclerosis: Surviving & Thriving

4 maj 2017 | 50 min

252: Can Ice & Cold Heal Your Body & Mind?

27 april 2017 | 45 min

251: The Telomere Effect: Cell Aging, Stress & Mind-Body Practices

19 april 2017 | 45 min

250: Breathing: a Forgotten Art Rediscovered

12 april 2017 | 59 min

249: Time Management Secrets

6 april 2017 | 48 min

248: How to Get Your Blood Tested

30 mars 2017 | 43 min

247: Life Without Trash?

22 mars 2017 | 55 min

246: Can Kids Learn Mindfulness?

14 mars 2017 | 32 min

245: Great Sex & Great Relationships

8 mars 2017 | 49 min

244: The Adrenal-Thyroid Revolution

2 mars 2017 | 53 min

243: Plant-Based Weight Lifting

21 februari 2017 | 49 min

242: HeartMath: How to Listen to & Train Your Heart

16 februari 2017 | 42 min

241: Secular Meditation

9 februari 2017 | 44 min

240: Marijuana as Medicine w/out Getting High

2 februari 2017 | 49 min

239: Small Intestinal Bacterial Overgrowth (SIBO)

26 januari 2017 | 54 min

238: Why Slow Medicine is the Future

19 januari 2017 | 44 min

237: Less Stuff, More Happy: Living Minimal

12 januari 2017 | 46 min

236: A Way from Darkness: Addiction & Yoga

5 januari 2017 | 47 min

235: Traditional Chinese Medicinal Herbs

29 december 2016 | 56 min

234: Love Your Brain Yoga

21 december 2016 | 48 min

233: Happy Feet: How to Heal Your Messed Up Toes

14 december 2016 | 40 min

232: One Breath – Freediving & Beyond

7 december 2016 | 51 min

231: Finding Happiness with Technology

1 december 2016 | 49 min

230: Don't Believe in Vitamins? Listen to this...

24 november 2016 | 59 min

229: The Placebo Effect: How Suggestible Are You?

17 november 2016 | 59 min

228: Back Pain: Surgery or No Surgery?

9 november 2016 | 41 min

227: Special Edition: Listener Q&A

3 november 2016 | 53 min

226: Neurogenic Yoga for Stress, Trauma & Tension Release

27 oktober 2016 | 43 min

225: Inflammation: Kryptonite for Your Health

20 oktober 2016 | 42 min

224: Does Ethical, Eco-Friendly Protein Exist?

13 oktober 2016 | 40 min

223: Tension & Trauma Releasing Exercises [TRE]

5 oktober 2016 | 48 min

222: Developing Your Own At-Home Practice

29 september 2016 | 34 min

221: Ouch, My Back Hurts

21 september 2016 | 40 min

220: Heart Rate Variability from Your Phone

14 september 2016 | 56 min

219: Getting Started with Traditional Chinese Medicine

7 september 2016 | 49 min

218: Is Your Gut Health the Problem?

1 september 2016 | 41 min

217: The Big Protein Question

25 augusti 2016 | 47 min

216: Hypopressive Exercises for Core Strength & Rehab

18 augusti 2016 | 54 min

215: Where Are All the Guys in Yoga?

11 augusti 2016 | 47 min

214: Corrective Exercise

4 augusti 2016 | 54 min

213: Minimal Footwear for the Modern Yoga Student

28 juli 2016 | 42 min

212: Warrior Style Yoga with a Former Navy Seal

21 juli 2016 | 51 min

211: Lucid Dream Yoga

15 juli 2016 | 61 min

210: Demystifying Core Strength

7 juli 2016 | 41 min

209: Flexibility Training Demystified

29 juni 2016 | 41 min

208: Have Modern Mothers Lost Their Way?

23 juni 2016 | 62 min

207: Integrating Essential Oils Into Your Health Plan

15 juni 2016 | 52 min

206: Sustainable Eating for You & the Planet

9 juni 2016 | 59 min

205: Happiness vs. Intelligence

1 juni 2016 | 56 min

204: Magic Mushroom Medicine

25 maj 2016 | 49 min

203: The Dangers & Benefits of Breathing

19 maj 2016 | 46 min

202: Sleep Hygiene: Engineering Better Rest

12 maj 2016 | 52 min

201: Choose Your Own Life Adventure

5 maj 2016 | 44 min

200: Hot & Cold Therapy for Yoga Students

28 april 2016 | 47 min

199: Home Grown Mushrooms

20 april 2016 | 51 min

198: Breathe, Perform & Recover

14 april 2016 | 58 min

197: The Vegan, Veg & Paleo Debate

7 april 2016 | 47 min

196: The Death of Bread

31 mars 2016 | 43 min

195: Mysteries of the Brain, Secrets of the Heart

24 mars 2016 | 43 min

194: The Science of Mind Over Body

17 mars 2016 | 43 min

193: 10% Happier with Meditation

10 mars 2016 | 42 min

192: Buteyko Breathing - Is C02 Your Friend?

3 mars 2016 | 40 min

191: Nerd Fitness

24 februari 2016 | 34 min

190: The Science of Stress vs. Yoga on Your Brain

18 februari 2016 | 58 min

189: A Life of Adventure

11 februari 2016 | 37 min

188: Power Posing for Confidence

4 februari 2016 | 44 min

187: Salt, Sugar, Fat

27 januari 2016 | 44 min

186: Habits of a Happy Brain

21 januari 2016 | 45 min

185: How to Poo Like a Magic Unicorn

14 januari 2016 | 43 min

184: No Grain, No Pain

7 januari 2016 | 46 min

183: Make Your New Year's Resolutions Stick

31 december 2015 | 35 min

182: What I Learned in 2015

24 december 2015 | 32 min

181: How Not to Die

17 december 2015 | 50 min

180: Medicinal Mushroom Superfoods

10 december 2015 | 41 min

179: Surviving the Holidays

3 december 2015 | 34 min

178: Heal Your Shoulders with Yoga

26 november 2015 | 45 min

177: Lucid Dreaming

19 november 2015 | 41 min

176: Yoga Student, Measure Thyself

12 november 2015 | 45 min

175: 4x4 Balanced Breathing

5 november 2015 | 21 min

174: Live Dirty, Eat Clean – Microbiome

29 oktober 2015 | 45 min

173: Heart Rate Variability, Breathing and Yoga

22 oktober 2015 | 53 min

172: Getting Started with Handstands

15 oktober 2015 | 47 min

171: Psychologist’s Tips for Beating Anxiety & Worry

8 oktober 2015 | 43 min

170: Breathing Instead of Medicating

1 oktober 2015 | 46 min

169: “Lucky Fish” Cures for Anemia?

23 september 2015 | 27 min

168: The Brain Fog Fix

16 september 2015 | 34 min

167: Psycho Path Free Living

10 september 2015 | 43 min

166: Food & Flexibility

3 september 2015 | 34 min

165: Bone Broth Miracle?

27 augusti 2015 | 40 min

164: Anxiety - Friend or Foe?

20 augusti 2015 | 38 min

163: Breathing Secrets of the Ice Man

13 augusti 2015 | 36 min

162: Flexibility Training - Nerves, Muscles & Soft Tissues

6 augusti 2015 | 36 min

161: Stoned - A Doctor's Case for Medical Marijuana

30 juli 2015 | 37 min

160: At-Home Kombucha Brewing

23 juli 2015 | 50 min

159: How to Heal Your Messed Up Feet & Toes

16 juli 2015 | 47 min

158: Are You Getting Enough Protein?

9 juli 2015 | 60 min

157: The People's History of Hot Yoga

2 juli 2015 | 42 min

156: BONUS EPISODE - Box Breathing

25 juni 2015 | 35 min

155: Woman Dives 90 Meters in One Breath

18 juni 2015 | 54 min

154: Meet the Grandmother of Yoga, Indra Devi

10 juni 2015 | 49 min

153: Is Your Thyroid Broken?

4 juni 2015 | 37 min

152: Eating Clean & Quitting Sugar

29 maj 2015 | 39 min

151: Healing Herbs for Yoga Students

21 maj 2015 | 39 min

150: Ayurveda 101 - Discover Yoga's Ancient Sister Science

15 maj 2015 | 50 min

149: Lift Like a Girl (strong!)

7 maj 2015 | 38 min

148: The Art & Science of Better Sleep

30 april 2015 | 55 min

147: Life on the Run

23 april 2015 | 39 min

146: Can the Moringa Tree Stop World Hunger?

15 april 2015 | 30 min

145: How to "Cool" Your Body's Inflammation

9 april 2015 | 48 min

144: How to Feng Shui Your Home

1 april 2015 | 37 min

143: Getting Rejected 100x in a Row - On Purpose!

26 mars 2015 | 37 min

142: “Best of 2014“ Special Edition

19 mars 2015 | 39 min

141: Juice Your Way Back to Health

12 mars 2015 | 34 min

140: Primal Posture for Pain-Free Living

5 mars 2015 | 39 min

139: Scoliosis & Yoga

26 februari 2015 | 42 min

138: Are Crickets the New Chicken?

18 februari 2015 | 40 min

137: Can We Feed the World on Plants?

12 februari 2015 | 37 min

136: The “Fat Yogi” - Body Image & Yoga

5 februari 2015 | 40 min

135: How to Hydrate Your Connective Tissues

29 januari 2015 | 46 min

134: Functional Anatomy

22 januari 2015 | 51 min

133: The "Food Babe" Attacks!

14 januari 2015 | 39 min

132: How to Live “On Purpose”

7 januari 2015 | 55 min

131: Becoming a Supple Leopard

24 december 2014 | 37 min

130: Broccoli - The DNA Whisperer

18 december 2014 | 31 min

129: Handstands & Flexibility Tips from an Acrobat

11 december 2014 | 47 min

128: Yoga TuneUp - Alignment & Functional Anatomy

3 december 2014 | 51 min

127: Human Performance

27 november 2014 | 46 min

126: Ayurveda, Food & Yoga

20 november 2014 | 52 min

125: Raw Food for Real People

13 november 2014 | 37 min

124: Overcoming Life's Challenges With Yoga

6 november 2014 | 40 min

123: The Power of Raw Food

30 oktober 2014 | 74 min

122: Yoga Anatomy for the Rest of Us

23 oktober 2014 | 48 min

121: Practical Steps for Back Pain Treatment

16 oktober 2014 | 50 min

120: Getting Started with At-Home Yoga Practice

8 oktober 2014 | 42 min

119: Is Technology to Blame for Your Back Pain?

2 oktober 2014 | 48 min

118: Learn How Yoga Keeps Runners Injury Free

26 september 2014 | 63 min

117: Need More Mojo? Discover 8 Foods that Increase Libido…

18 september 2014 | 53 min

116: Getting Started With Essential Oils

10 september 2014 | 47 min

115: Are You Eating Enough Protein?

5 september 2014 | 64 min

114: The Secret of the "Vagus Nerve" & Yoga

29 augusti 2014 | 51 min

113: Can Kids REALLY Learn Yoga?

21 augusti 2014 | 39 min

112: How to Practice Yoga at Work

14 augusti 2014 | 42 min

111: The Truth About Genetics & Athletic Performance

7 augusti 2014 | 45 min

110: How Important Is Core Strength in Yoga

1 augusti 2014 | 51 min

109: Yoga Should be Accessible to Everyone Because of its Priceless Health Benefits

23 juli 2014 | 52 min

108: How to Serve 2 Million Meals on a Daily Basis & Change the World

17 juli 2014 | 40 min

107: Learn How To Grow Your Own Food in Your Own Home

10 juli 2014 | 32 min

106: How To Live Life on the Wild Side & Release The Primitive You

3 juli 2014 | 55 min

105: Yoga Handstands: All the Tips, Tricks & Techniques You Ever Wanted to Know

26 juni 2014 | 76 min

104: How-To Get Smooth, Toned, Cellulite Free Legs, Naturally

18 juni 2014 | 47 min

103: Meatonomics - When a $5 Big Mac Really Costs $13

13 juni 2014 | 42 min

102: How to Be a Healthy Vegetarian, Eliminate Vitamin & Mineral Deficiencies

5 juni 2014 | 54 min

101: Happy Belly, Good bugs vs. Bad bugs & Your Guts Health

29 maj 2014 | 80 min

100: Yoga for Golfers - Improved Performance on the Green

22 maj 2014 | 51 min

99: Sprouting For Life, Energy & Welness w/ The Sproutman

16 maj 2014 | 79 min

98: Mind-Body Weight Loss w/ Out Dieting - Jon Gabriel

8 maj 2014 | 72 min

97: Low-Sugar Juice Secrets w/Tina Leigh, Raw Food Chef

30 april 2014 | 39 min

96: Emotional affirmations meet fitness and yoga through the work of Erin Stutland

23 april 2014 | 38 min

95: Stunning view into your health and nutrition, Food Matters the film is a must see.

15 april 2014 | 57 min

94: Are Edible Insects the Future of Food For Yoga Freaks?

10 april 2014 | 45 min

93: The Yoga Of Sleep, Mindful Sleep & Mindful Dreams with Dr. Rubin Naiman

4 april 2014 | 78 min

92: “This Ain’t Your Mamas Yoga”, Yoga Blacksheep, Diamond Dallas Page.

27 mars 2014 | 66 min

91: Turn the world into a giant food forest, Howard Jacobson’s ultimate goal.

20 mars 2014 | 42 min

90: Healthy Heart & Diet – Joel Kahn – Salt

12 mars 2014 | 37 min

89: Working Happier – Stella Grizont – Meal Timing

7 mars 2014 | 49 min

88: Flow States of Consciousness – Steven Kotler – Making Soup

27 februari 2014 | 47 min

87: Animal Rights Activism – Jasmin Singer – MSM

20 februari 2014 | 49 min

86: Learn To Dance – Karen X – Oats

13 februari 2014 | 31 min

85: Everyday Paleo – Sarah Fragoso – Soy Beans

6 februari 2014 | 42 min

84: Bio Hacking – Dave Asprey – Raw Food Sweeteners

30 januari 2014 | 43 min

83: Calorie Myth – Jonathan Bailor – Alcohol

23 januari 2014 | 58 min

82: Why Supplements – The Caltons – Protein Powders

16 januari 2014 | 61 min

81: The Virgin Diet – JJ Virgin – Fruit Juice

9 januari 2014 | 40 min

80: Meditation – Emily Fletcher - Stevia

1 januari 2014 | 48 min

79: Improved Walking - Jonathan FitzGordon - Sprouts

26 december 2013 | 58 min

78: BurstFIT - Deep Sleep - Goals & Support - Dr. Axe - About MSG

19 december 2013 | 40 min

77: Weight Loss & Healing – Katrina Love Senn – Aspartame

12 december 2013 | 41 min

76: Super Shrink Me – Ike Allen – Reverse Vegetarianism

5 december 2013 | 41 min

75: Body Worker & Yoga Teacher - Kimberly Johnson - Milk

28 november 2013 | 46 min

74: Myth Busting Nutrition - Yuri Elkaim - Protein

21 november 2013 | 52 min

73: Amazon Healer - Nick Polizzi - Water & Hydration

15 november 2013 | 46 min

EPISODE 64: Flat Stomach, Scoliosis & Estrogenic Foods

29 juni 2013 | 14 min

EPISODE 63: Flexibility Tips, Caffeine & When to Rest?

22 juni 2013 | 11 min

EPISODE 62: What the Heck is Reverse Vegetarianism?

16 juni 2013 | 16 min

EPISODE 61: Do I Need to Warm Up Stretch?

8 juni 2013 | 10 min

EPISODE 60: Nutritional Supplements & Upset Stomach?

2 juni 2013 | 6 min

EPISODE 59: Best Poses for Pulled Muscles?

26 maj 2013 | 7 min

EPISODE 58: Hot Yoga & Skin Rashes?

16 maj 2013 | 13 min

EPISODE 57: Shoulder Stand Safe for Neck?

11 maj 2013 | 12 min

EPISODE 56: Nine Days of Drinking Milk?

5 maj 2013 | 8 min

EPISODE 55: Can Too Much Protein Make You Fat?

26 april 2013 | 14 min

EPISODE 54: Is it Possible to Exhale Too Much?

23 april 2013 | 8 min

EPISODE 53: How To Kick Your Sugar Habit

11 april 2013 | 20 min

EPISODE 52: Trouble with Balancing Poses?

6 april 2013 | 8 min

EPISODE 51: High Blood Pressure & Yoga?

2 april 2013 | 18 min

EPISODE 50: Shrink My Belly Yoga Poses?

22 mars 2013 | 18 min

EPISODE 49: Does Yoga Work for Bone Density?

17 mars 2013 | 18 min

EPISODE 48: Paleo Diet & Yoga?

6 mars 2013 | 14 min

EPISODE 47: Too Hard to Breathe?

3 mars 2013 | 5 min

EPISODE 46: Yoga vs. Pilates, Who Wins?

25 februari 2013 | 13 min

EPISODE 45: To Stretch or Rest (that is the question)?

16 februari 2013 | 15 min

EPISODE 44: Healthy Diet Plan

10 februari 2013 | 17 min

EPISODE 43: Green Coffee for Weight Loss?

2 februari 2013 | 18 min

EPISODE 42: How to Heal Your Knees?

27 januari 2013 | 8 min

EPISODE 41: How to Lose Weight Safely

16 januari 2013 | 18 min

EPISODE 40: Meet or Beat Your Hold Time

13 januari 2013 | 11 min

EPISODE 39: Weird Dreams & Fluorinated Water?

7 januari 2013 | 9 min

EPISODE 38: Coffee & Yoga Stretching?

28 december 2012 | 8 min

EPISODE 37: Dairy & Children’s Flexibility

21 december 2012 | 17 min

EPISODE 36: Safe to Eat Raw Sprouted Legumes?

17 december 2012 | 18 min

EPISODE 35: Reducing Belly Fat?

5 december 2012 | 11 min

EPISODE 34: Is Alcohol Bad for Flexibility?

29 november 2012 | 13 min

EPISODE 33: Too Many Eggs Bad?

24 november 2012 | 6 min

EPISODE 32 : Becoming a Vegetarian?

18 november 2012 | 19 min

EPISODE 31: The Flexibility Program

8 november 2012 | 9 min

EPISODE 30: Full Lotus

1 november 2012 | 12 min

EPISODE 29: What’s the Secret to Deep Sleep?

25 oktober 2012 | 18 min

EPISODE 28: Food Dehydrator, Alpha Music & The Eastern Arts

18 oktober 2012 | 11 min

EPISODE 27: What to eat and drink for breakfast?

10 oktober 2012 | 13 min

EPISODE 26: Week Knees, High Blood Pressure & Sitting Properly

5 oktober 2012 | 13 min

EPISODE 25: Diabetes, Almond Milk & Yogurt

28 september 2012 | 9 min

EPISODE 24: Not flexible?

20 september 2012 | 7 min

EPISODE 23: Trigger Pain Points

14 september 2012 | 8 min

EPISODE 22: Colonics, Swimming & Juices

11 september 2012 | 12 min

EPISODE 21: Stretching Reflex & Cheerleading

28 augusti 2012 | 14 min

EPISODE 20: The best drinking water

23 augusti 2012 | 10 min

EPISODE 19: Pregnancy, Hamstring Stretches & Epilepsy

15 augusti 2012 | 18 min

EPISODE 18: Quit Coffee but Still Stiff, What’s Up?

8 augusti 2012 | 11 min

EPISODE 17: Breathing & Dancing

2 augusti 2012 | 17 min

EPISODE 16: Vegetarian Diet

26 juli 2012 | 18 min

EPISODE 15: The Right Way to Sleep

19 juli 2012 | 13 min

EPISODE 14: Bikram vs. Gravity Yoga

10 juli 2012 | 5 min

EPISODE 13: Juice Cleansing & Sore Back

4 juli 2012 | 8 min

EPISODE 12: New Diet, Challenging Poses & Toe Openers

30 juni 2012 | 16 min

EPISODE 11: Are Cooked Veggies Any Good?

21 juni 2012 | 8 min

EPISODE 10: Yoga Electrolytes, Detoxifying your Body & Farting in Class

13 juni 2012 | 15 min

EPISODE 9: Mucus, HIIT Training & The Key to Flexibility

6 juni 2012 | 10 min

EPISODE 8: Yoga Pose Tips, Tricks & Suggestions

30 maj 2012 | 9 min

EPISODE 7: Numb Hands, Stretch Supplement & Flexibility Exercises

23 maj 2012 | 7 min

EPISODE 6: Losing & Gaining Weight, The Flamenco Pose and Non-Organic Food

16 maj 2012 | 16 min

EPISODE 5: Trapeze, Body Builders & The Splits

8 maj 2012 | 9 min

EPISODE 4: Recipes, Alkaline Blood & Lopsided Body

2 maj 2012 | 15 min

EPISODE 3: Raw Food, Flexibility & Supplements

24 april 2012 | 10 min

EPISODE 2: Yoga Injuries: Should You Stretch?

17 april 2012 | 8 min

EPISODE 1: Backbends, Achiles Injuries & Tips

10 april 2012 | 8 min

EPISODE 16: Vegetarian Diet

Senaste avsnitt

674: Final Episode

673: Body-Mind Trauma with Dr. Aoife O’Donovan

672: How to Personalize Your Healthspan Journey with Rachele Pojednic

671: How to Love Someone with Mental Illness with Dr. Michelle D. Sherman

670: Managing Chronic Pain with Dr. Mel Pohl

669: Constipation Nation with Dr. Carmen Fong

668: Endurance Lessons from an Anthropologist with Dr. Michael Crawley

667: Longevity & Your Face with Dr. Cory S. Goldberg

666: The Future of Medicine with Dr. Abraham M. Nussbaum

665: Strong Joints After 50 with Will Harlow

664: Your Healthiest Brain with Dr. Sui H. Wong

663: Introduction to Metabolomics with Oliver Fiehn

662: Good Ideas for Bad Knees with Daniel White

661: Fix Your Stress with Nick Bolhuis

660: Why We Eat Too Much with Andrew Jenkinson

659: Finding Mental Health in 2025 with Dr. Shahrzad Jalali

658: Will HRT give you cancer? with Dr. Erika Schwartz

657: Surf Therapy with Natalie Small

656: A New Approach to Pain with Olivia Sinaiko and Vanessa Blackstone

655: Healthy Sleep for the Whole Family with Dr. Funke Afolabi-Brown

654: Overcoming the Fertility Crisis with Gabriela Rosa

653: Staying Active Life in Midlife & Beyond with Kevin R. Stone, MD

652: Leadership at Work with Robert Glazer

651: Managing Heart Health with Dr. Matthew J. Budoff

650: The Power of CBT and Hypnotherapy with Daniel Fryer

649: Yoga for Multiple Sclerosis with Garth McLean

648: The Power of Hypnosis with Dr. David Spiegel

647: Rethinking Retirement with Campbell Gerrish and Caroline Brecker

646: Hypopressive Training - Deep Core Strength with Trista Zinn

645: How to Become Panic Proof with Dr. Nicole Cain

644: Get to Know Your Body with Gil Hedley

643: Mindfulness for Busy People with Willem Kuyken

642: The Health Benefits of Muscle with Dan van den Hoek

641: Understanding Fiber and Gut Health with Dr. Will Bulsiewicz

640: Understanding Chronic Pain with Dr. David Clarke

639: Weight Loss Bankruptcy with Lucas Rockwood

638: Brain Talk with Dr. Jesse Rissman

637: Telomeres and Aging with Dr. Richard Allsopp

636: Understanding Sleep with Dr. Ketema Paul

635: Understanding the Gut Microbiome with Dr. Gregor Reid

634: How to Become Hyperefficient with Dr. Mithu Storoni

633: How to Thrive in Menopause with Dr. Liz Lyster

632: Regenerative Medicine for Your Joints with Professor Paul Lee

631: Mental Health in Later Life with Dr. Helen Lavretsky

630: Reversing Insulin Resistance with Dr. Morgan Nolte

629: Living with IBS & Crohn's Disease with Dane Johnson

628: Finding Love in Middle Age with Evan Marc Katz

627: Learning to Grieve with Christina Rasmussen

626: Anxious Attachment with Jessica Baum

625: High Performance Life with Derin McMains

Age Less / Live More Trailer

624: Transcendental Meditation and Consciousness with Tony Nader

623: The Amazing World of Fungi with Arturo Casadevall

622: Virtual Reality for Brain Health with Amir Bozorgzadeh

621: The Future of Love with Roanne van Voorst

620: Train Your Brain with Ben Rein

619: ASMR Brain Tingles with Craig Richard

618: Methylation, Epigenetics & Longevity with Steve Horvath

617: The Power of Wonder with Monica Parker

616: Rethinking Pain with Dr. Amy Baxter

615: 12 Steps and Yoga with Nikki Myers

614: Injuries Happen - Stay Positive with Dr. Ariele Foster

613: A Practical Guide to Improving Your Sleep with Dr. Sujay Kansagra

612: Stem Cells for Healing with Christian Drapeau

611: Getting Started with Meditation with Ann Swanson

610: Understanding Attachment Styles with Thais Gibson

609: Why Everyone Can and Should Learn Anatomy with Justin Cottle

608: The Importance of Community & Fitness with Greg Drach

607: Change Your Diet, Change Your Mind with Dr. Georgia Ede

606: The Future of Longevity Medicine with Dr. Charles Brenner

605: Stem Cells & The Future of Healing with Dr. Jeffrey M. Gross

604: The Future of Arthritis Treatments with Dr. Tonia Vincent

603: Mindful Weight Loss with Nagina Abdullah

602: How to Have a Sober Year with Rachel Hechtman

601: Your Calorie Math is Wrong with Lucas Rockwood

600: How to Choose Healthy Skincare Products with Marcel Voss

599: Women’s Sexual Health with Dr. Lori Brotto

598: Preventative Health Breakthrough with Dr. Hari Mani