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Ageless Athlete — How to Stay Strong, Curious & Capable for Life

At the Edge of the Map — Preparation, Fear, and Alaska’s Wild Water | Katrin Tomanek

1 tim 3 min•21 mars 2024

🌊"I ate 28 cals of chocolate for each mile paddled" 🌊

Katrin Tomanek is a true multi sport athlete who blends her career as a topnotch data scientist, with a passion for pushing physical and mental boundaries through uncommon solo adventures in wild and beautiful places. 

Born in Germany, and a former rock climber, the 44-year-old has quickly made a name with some remarkable accomplishments in kayaking and bicycling. Last year she finished a solo kayak trip that spanned over 52 days and with paddling 1,200 miles through the remote Alaskan Inside Passage. She also regularly undertakes bicycling quests such as self-supported bikepacking across the Andes, and also to Burning Man :) 

To me what makes Katrin’s feats remarkable are her thoughtful planning, her ability to learn from prior experiences, and the clutch one, to meticulously plan for any / all contingencies. 

Katrin's adventures are defined by foresight, spunk, endurance, and the ability to thrive in solo wilderness environments for weeks at a time. How do you avoid getting marooned during king tides, and dodge grizzlies in bear infested landings, listen on!

References:

Katrin's Instagram https://www.instagram.com/katrintomanek/

Katrin's blog https://k2ak23.medium.com/

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Topics: longevity, fitness over 40, endurance training, aging athletes, recovery, injury prevention

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Ageless Athlete — How to Stay Strong, Curious & Capable for Life med Kush Khandelwal finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.