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Ageless Athlete — How to Stay Strong, Curious & Capable for Life

He Started with a Clothesline and Carabiners — Then Took On the World | Mohit Oberoi, 58

1 tim 40 min8 maj 2024

They started with a clothesline and a few carabiners. No instructors. No gyms. Just cliffs outside Delhi and a willingness to figure things out.

That was the beginning for Mohit Oberoi—long before climbing had a foothold in India.

From those early, improvised days, Mo went on to build a life around movement and curiosity. Ironman triathlons. Swimming the English Channel. Ultra-runs across the Himalayas. Each time, stepping into something new—and staying long enough to get good.

But what stands out isn’t just the list. It’s the pattern.

A willingness to begin again.
 To learn from scratch.
 To keep going, even after setbacks.

This conversation is about what it looks like to build that kind of life—one pursuit at a time.

Welcome to the world of Mo.

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Topics: longevity, fitness over 40, endurance training, aging athletes, recovery, injury prevention

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