Why Some Athletes Keep Getting Better With Age

Ageless Athlete explores what it takes to stay strong, curious, and capable for life.

Hosted by Kush Khandelwal, the show features conversations with athletes, coaches, scientists, adventurers, and everyday people who continue to push themselves physically, mentally, and creatively as they age.

From climbers and runners to cyclists, surfers, skiers, longevity experts, and people reinventing themselves in their 50s, 60s, 70s, and beyond — each episode looks at the habits, mindsets, struggles, and choices that help people stay in the game for the long haul.

This isn’t about chasing eternal youth.

It’s about resilience, purpose, movement, adaptation, and building a life that keeps you engaged.

New episodes weekly.

Find more at agelessathlete.co or subscribe on Apple Podcasts, Spotify, YouTube, or wherever you listen.

🚀 Love the show? Here’s how to support it 

If something you’ve heard here has stayed with you, made you smile, or helped you keep going, I’d be honored if you’d consider supporting the show. 👉https://buymeacoffee.com/agelessathlete

Topics: longevity, fitness over 40, endurance training, aging athletes, recovery, injury prevention