Is AI making your life easier at the cost of your brain?
In this episode, we dig into the hidden consequences of overusing AI tools like ChatGPT. From memory loss to reduced critical thinking, the science is clear — we’re outsourcing more than just tasks. We’re outsourcing our intelligence.
You’ll learn:
Why your reliance on AI might be quietly eroding your cognitive strength
What neuroscience and education studies are revealing about AI’s side effects
How to rebuild mental resilience without ditching the tools
The 3 strategies I use to stay sharp while still using AI every day
This is not an anti-AI rant. It’s a wake-up call for professionals who want to stay valuable in an automated world.
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