After looking at selected examples from the Quran and Hadith extolling the virtues of repentance (tawba) in the first and second sessions, respectively, Ustadh Amjad begins the text of the book by Habib Ahmad bin Zayn al-Habashi titled 'Remedy for the Hearts' where the author expounds on the preeminent formula for seeking Allah's forgiveness known as Sayyid al-Istighfar.
Topics in this third session include the story behind the writing of the book, the definition of repentance, and the conditions necessary for one’s repentance to be accepted.