Alignment by Tuva

#19 - Why You Feel Like a Fraud (Even When You’re Not): The Nervous System Science Behind Imposter Syndrome

22 min • 9 juli 2025

I’ll be honest…


For years, I thought there was something wrong with me.


The overthinking. The hesitation. The self-doubt. The way I kept shrinking… even when I wanted to expand.


But here’s the truth:

You’re not broken.

And neither was I.


In this episod we’re talking about what’s actually happening…

When you feel stuck.

When you second-guess yourself.

When your nervous system pulls the brakes… even when your mind says, “Go.”


If you’ve ever thought:

✔ “Why do I always hold myself back?”

✔ “What’s wrong with me?”

✔ “Why can’t I just get it together?”

This is for you.


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