All in the Mind
Anatomy of Touch: Health and Touch
14 min•8 oktober 2020
Om avsnittet
Left isolating in London during lock down, flatmates B and Z came up with a plan to stay healthy with a 6 0’clock hug. Hugging releases a mix of anti-stress chemicals that can lower the blood pressure, decrease anxiety and help sleep. Researchers Michael Banissy, Tiffany Field and Merle Fairhurst look at the evidence for the health benefits of touch and Claudia asks whether 25 seconds is long enough?
Fler avsnitt
Visa alla avsnitt av All in the MindAll in the Mind med BBC Radio 4 finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.