59. Liberate Your Body + Free The Mind with Aaron Alexander

Every day offers an opportunity to cultivate more profound strength, meaning, and confidence in our God-given earth suit. In this episode, Aaron Alexander, manual therapist, movement coach, and creator/author of the Align Method, educates on using the body as your superpower and infusing every day with intentional action. 

Resources:

• Read: The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life
• Website: alignpodcast.com
• Instagram: @alignpodcast

Advertisers + Sponsors:

• Shaman School: shamandurek.com/the-shaman-school
• Lit Verified Store: shamandurek.com/lit-verified-shop
• Healing Temple: shamandurek.com/the-healing-temple

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