Hur du hanterar jobbiga känslor

Saker som nämndes i avsnittet:

https://www.sofiaviotti.com/

https://www.adlibris.com/se/bok/hemligheten-fran-ogonkast-till-varaktig-relation-9789127115217

https://thework.com/instruction-the-work-byron-katie/

https://www.cheetahhouse.org/

https://www.youtube.com/results?search_query=holotropic+breathing

https://www.soundstrue.com/products/trauma-and-the-unbound-body

Andlighet på olika plattformarEngelska kanalen: https://www.youtube.com/@EverythingisSpiritualityYoutube: https://www.youtube.com/@andlighetApple podcasts: https://podcasts.apple.com/se/podcast/andlighet/id1603002647?l=enSpotify: https://open.spotify.com/show/5CIB4x6sOyceoxShQvnKpZ?si=Hyo1wvOqTqCIKj5-BIXowQAndlighet, spiritualitet, sanning, ärlighet, kärlek, zen, advaita vedanta, ickedualitet, nonduality, enhet, Ramana Maharshi, Nisargadatta Maharaj, Eckart Tolle, Rumi, psykologi, Ken Wilber, flow, flöde, varande, sådanhet, upplysning, uppvaknande, moksha, teosis, nirvana, fanaa, kensho, satori, kristen mystik, Jesus, sufism, kabbalah, daoism, vetenskap, medvetandet