Ven Candā leads a session focused on the Metta Sutta (Snp 1.8), including a sutta reading and reflection on the meaning of the sutta, followed by a discussion on various aspects of loving kindness, with questions and comments about how the participants draw on loving kindness in their own practice.
[0:00] Introduction and sutta reading
[9:14] Interpretation of the sutta
[25:05] Group discussion
Sutta references:
Suttanipāta 1.8: Metta Sutta - https://suttacentral.net/snp1.8/en/pi...
MN 19: Dvedhāvitakka Sutta - https://suttacentral.net/mn19/en/suja...
En liten tjänst av I'm With Friends. Finns även på engelska.