How do I stay positive about TTC after so much negativity?

TW: mention of pregnancy loss/miscarriage throughout

If you've been on your TTC (trying to conceive) journey for a while, if you've suffered loss or if you've had bad test results, how do you get excited again?

How do you get over the fact that you'll never be the same innocent optimistic person you were when you first started on this fertility journey?

How do you not let the fear of another loss or bad result ruin the next one?

Join me as I talk through some of my thoughts on this - knowing full well I do not have the answers! It's difficult to navigate the emotions of TTC and I know we are all doing the best we can.

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Disclosure: I'm in no way, shape or form an expert on anything. None of this is advice. Take it all with a grain of salt and consult your own healthcare provider or topic expert!