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Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Ask a Cycling Coach: 97 – TrainerRoad Podcast

1 tim 14 min•2 juni 2017
• What Coach Chad learned from his trip to The Giro • What Nate has learned about geometry and bike setup • How to build corner speed • How to pace an XC race • Lost & Found Gravel Grinder preview • What to carry with you during a gravel race • Best bike setup for a technical gravel course • The coach's strategies for race day • Nate's calorie counting tips

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The Mental Trap That Makes You Slower | Ask a Cycling Coach Podcast 594
•1 tim 19 min
POWER ISN’T ENOUGH: WHAT PRO CYCLISTS DO DIFFERENTLY | Ask a Cycling Coach Podcast 593
•1 tim 18 min
HE FIRED HIS COACH FOR CHATGPT. IT BACKFIRED | Ask a Cycling Coach Podcast 592
•1 tim 32 min
MOST CYCLISTS CAN’T HIT 1000 WATTS | Ask a Cycling Coach Podcast 591
•35 min
WHY LONG RIDES WON’T SAVE YOUR RACE | Ask a Cycling Coach Podcast 590
•1 tim 27 min
WHICH CONTINENT HAS THE FASTEST CYCLISTS? | Ask a Cycling Coach Podcast 589
•42 min
JUST CLIMB MORE? WHAT CYCLISTS GET WRONG | Ask a Cycling Coach Podcast 588
•31 min
STRENGTH TRAINING: THE MINIMUM CYCLISTS NEED | Derek Teel | Ask a Cycling Coach Podcast 587
•1 tim 32 min
ZONE 2 ISN’T ENOUGH: WHAT CYCLISTS GET WRONG | Ask a Cycling Coach Podcast 586
•51 min
THE 50% RULE: WHEN BIG RIDES HURT YOUR FITNESS | Ask a Cycling Coach Podcast 585
•51 min

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