Ask a Cycling Coach Podcast – Presented by TrainerRoad
RACE STRATEGY LESSONS FROM NATIONALS & TAHOE TRAIL 100 | Hannah Otto | Ask a Cycling Coach Podcast 541
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// TOPICS COVERED
(00:00) Welcome!
(00:13) Hannah Otto's National Championship Win
(01:13) Race Course and Preparation
(03:03) Training and Hydration Strategy
(16:20) Race Day Execution and Challenges
(24:56) Jonathan's Tahoe Trail 100 Experience
(33:14) Power Management and Climbing Strategy
(34:57) Unexpected Victory and Reflections
(39:37) Passing Etiquette and Techniques
(50:32) Leadville Race Dynamics and Preparation
(58:23) Nutrition Strategy for Leadville
In this episode of the Ask a Cycling Coach Podcast presented by TrainerRoad, Hannah Otto from Scott Bikes joins us following her victory at the Cross Country Marathon National Championships. The discussion explores her training approach, race-day strategy, and nutrition plan. Hannah shares insights on tackling the technical Roanoke course, managing focus, and responding to race-day challenges. Additionally, Coach Jonathan recaps his experience at the Tahoe Trail 100, where strategic pacing, nutrition, and a last-minute pass qualified him for the Leadville 100. The episode wraps up with a discussion on Leadville race preparation and the importance of having a solid nutrition and pacing strategy.
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.