Welcome to the Ask Sadhviji podcast! In this peaceful meditation episode, Let Go and Be Free, Sadhviji guides you through a gentle practice of release—letting go of the anger, pain, roles, responsibilities, and stories that weigh us down and block us from our true self.
With the breath as your guide, and each exhale as an offering back to the universe, you’ll be invited to soften the grip of identity and return to the spaciousness within. This practice creates space to reconnect with who you truly are beneath the layers.
Tune in to experience:
- A guided breath meditation to release emotions and attachments
- How to let go of old identities and roles with the exhale
- A practice of softening into the freedom of presence
- A return to your true, unburdened self
Join us for this liberating session, and allow yourself the space to release, breathe, and simply be.
If you would like to ask a question, please get in touch via social media (links below).
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Bio:
Sadhviji has devoted her life to guiding individuals in liberating themselves from self-limiting be...