Ep. 148 - Tips for Parenting Your Pathologically Demand Avoidant Teen - Part 2

In this episode I talk with our coach Donna Georgen - parent of PDA 28- and 21-year-olds - about her top tips for parenting PDA teens.

This is the second of two episodes in which Donna and I discussed this topic. In the first episode we covered five of her tips, and in this episode we cover five more.

Here they are:

1. Reflect on success
2. Normalize discomfort and fear
3. Let go of future fears
4. Pause social media as needed
5. Breathe -- you're doing great!

I hope you find our conversation helpful!

PS - Want to work with Donna to move your family forward? She offers private coaching that you can learn all about here.