Start / At Peace Parents Podcast / Ep 121 parental burnout and pda

At Peace Parents Podcast

Ep. 121 - Parental Burnout and PDA

49 min • 5 augusti 2025

As parents of PDA children and teens we do a ton of work to support and heal the nervous systems of our kids, often at the expense of our own (also sensitive) nervous systems. So for this episode I invited Afshan Tafler, a nervous system expert, to speak with me.

We talked about:

The impact on a parent's nervous system of raising a PDA child or teen
Why we get into fixing mode
Some tools to support your nervous system
(Parental burnout)

I hope it's helpful!

xo,

Casey

Mentioned in this episode:

Paradigm Shift Program

Senaste avsnitt

Ep. 121 - Parental Burnout and PDA

5 augusti | 49 min

Ep. 120 - Healthy Self-Concept for PDA Child or Teen

15 juli | 26 min

Ep. 119 - Life-Changing Impacts (for all) By Shifting How They Parented Their PDA Child

2 juli | 46 min

Ep. 118 - PDA, Screens, and AI - Oh My!

25 juni | 67 min

Ep. 117 - Is My Child PDA or Non-PDA Demand Avoidant?

17 juni | 30 min

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