Prioritize What You Love with Jerzy Gregorek #257

Powerlifting poet Jerzy Gregorek is a legend, and boasts one of the biggest podcasts ever with Tim Ferriss. I got a first-hand look as to why when I sat down with a man who can only be described as a true master. He has dedicated his life to applying micro-progression and the compounding beauty of time to the arts of Olympic weightlifting, poetry, and coaching. In this podcast we discuss how to approach strength development, weight loss, and how to align your priorities with your actions. You can purchase his book Happy Body here: https://thehappybody.com/the-happy-body-book/

Connect with Jerzy Gregorek

Instagram | https://www.instagram.com/jerzygregorek/?hl=en

Facebook | https://www.facebook.com/jerzy.gregorek

Twitter | https://twitter.com/thehappybody

YouTube | https://www.youtube.com/user/thehappybody

Get 10% off Pique Tea by using the code word Aubrey at checkout | PiqueTea.com/Aubrey

(excludes Fermented Pu’er Teas)

Get 2 FREE months of Skillshare Premium Membership | Skillshare.com/Aubrey

Check out Onnit's Semi Annual Sale |  https://www.onnit.com/Aubrey/

Connect with Aubrey:

Website | https://www.aubreymarcus.com/

Instagram | https://www.instagram.com/aubreymarcus/

Twitter | https://twitter.com/aubreymarcus

Facebook | https://www.facebook.com/AubreyMarcus/

Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu

Subscribe to the Aubrey Marcus Newsletter: 

https://www.aubreymarcus.com/pages/email

Subscribe to the Aubrey Marcus Podcast:

iTunes | https://apple.co/2lMZRCn

Spotify | https://spoti.fi/2EaELZO

Stitcher | https://bit.ly/2G8ccJt

IHeartRadio | https://ihr.fm/2UVVV0M

Google Play Music | https://bit.ly/2t72QIp

Android | https://bit.ly/2OQeBQg