Judith Ruskay Rabinor, PhD, is a clinician, author, writing coach, speaker, and workshop leader retunrs to the podcast for the 4th time.
During her first interview we talked about her memoir The Girl in The Boots: Making Peace with My Mother. She specializes in eating disorders and the mother daughter relationship.
Today’s conversation is a wide ranging one. We focused on the transformative power of deep listening, as well as went into other interesting areas such as:
- The importance of taking personal responsibility in relationships, particularly in the parent child relationship
- How we all have a need to be listened to, and healing happens once someone truly witnesses our experiences and chooses to listen to us deeply.
- How we unconsciously repeat harmful patterns and what it takes to break those cycles
- Why therapists care so much about the past
- How we build resilience
- And so much more
Judy says that deep listening is an act of generosity.
OTHER EPISODES JUDITH HAS BEEN ON
- 307: How Mother Loss Shapes Who We Become with Hope Edelman and Judith Rabinor
- 310: The Healing Power of Storytelling
- 290: The Complicated Mother-Daughter Relationship
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With gratitude,
Anna Seewald
Parent Educator, Keynote Speaker, Author
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En liten tjänst av I'm With Friends. Finns även på engelska.