S4 E15 Long Hours and Sleepless Nights

You'd think with a title like this I'd talk about something like insomnia. But long hours and sleepless nights are a common theme for families with autistic kids that have sleep routine challenges.

But long hours and sleepless nights have several medical side effects as well, including stress.

How does stress impact a parent?  in many ways.  Repeating ourselves is one, along with pouring over all the paperwork and addressing sleep routines...among other things.

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